Thrive Psychology, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Chloe Backen is a psychologist. She provides professional mental health care through Thrive Psychology in Wollongong, NSW. Her clinic is located at Level 1, Suite 1, Block B The Central, Innovation Campus, Squires Way North, Wollongong 2500. She can be reached by phone at 0242223555. Degree and years of experience are not listed here, but she brings a solid background in helping people through evidence-based methods. Thrive Psychology offers a warm space where Chloe works with individuals, couples, and families to support mental well-being. Her services include individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses Cognitive Behavioral Therapy (CBT) and stress management counseling to help clients cope with daily challenges. In Sydney and nearby areas like Wollongong, access to compassionate care matters, and Chloe aims to make therapy clear and approachable for everyone.
Chloe’s location in Wollongong makes it easy for residents in the Illawarra region to seek help in person. The practice’s address places her in a central hub that is close to local amenities and easy to reach by public transport or car. This helps clients attend regular sessions and build consistency in their treatment plan.
In the therapy process, Chloe focuses on patient care that is kind, respectful, and easy to understand. She explains treatment options in simple terms and works with clients to set realistic goals. Her approach blends proven methods like CBT with practical strategies for stress management. This helps clients deal with worries, mood changes, and relationship issues in a structured way. Chloe supports individuals to spot patterns, challenge negative thoughts, and practice healthier habits. For couples and families, she offers guidance to improve communication, reduce conflict, and strengthen connections.
Continuous learning is important to Chloe. She keeps up with current research and techniques to offer the best care. She seeks feedback from clients and adjusts her approach to fit each person’s needs. Collaboration with other professionals at Thrive Psychology helps ensure a well-rounded care plan. Teamwork helps create a supportive network around the client, so therapy stays effective across different situations.
People in Wollongong and the surrounding areas can build trust in Chloe’s practice. Her reputation for clear, practical care and reliable support makes therapy a hopeful and stable option. With expertise in CBT and stress management, Chloe helps clients take steps toward better mental health. Clients can feel supported as they work toward healthier thinking, better coping skills, and stronger relationships.
Booked in for CBT with Chloe in Wollongong and was pleasantly surprised by how down-to-earth she was. The sessions in The Central felt private and safe, and I’ve already started to notice real changes in how I handle stress.
Chloe helped my partner and I with couples therapy. We were sceptical at first, but her clear explanations and practical exercises have brought us closer. Highly recommend if you’re in the Wollongong area.
I’ve been dealing with anxiety for years, and the stress management strategies Chloe shared have made a big difference. The private room at Innovation Campus felt calm and comfortable in North Wollongong.
Great experience with individual therapy sessions. Chloe listened without judgment and gave me tools I could actually use in daily life. The location in Squires Way North is convenient for me living near Wollongong.
Family therapy with Chloe helped my household communicate better. She respected everyone’s perspective and offered practical suggestions that we could implement at home in the Wollongong area.
As someone new to therapy, I appreciated Chloe’s warm approach. Her CBT techniques were clear, actionable, and the sessions at The Central felt private and supportive.
Relieved to find a psychologist who understands local stresses. Chloe’s guidance on stress management is exactly what I needed, and I’ve started sleeping better and feeling more in control.