Mind Mode Psychology and Wellness, Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Cathy Hayes
Wollongong
Connect with Cathy Hayes
Quick Appointment for Cathy Hayes
OPD Timings of Cathy Hayes
Services Offered by Cathy Hayes
Counseling sessions
Therapy for anxiety and depression
Stress management techniques
Behavioral therapy for children and teens
About Of Cathy Hayes
Cathy Hayes is a Psychologist based in Wollongong, NSW. Her clinic is Mind Mode Psychology and Wellness, located at Level 2, Suite 1, 310 Crown Street, Wollongong 2500. Degree: not listed. Years of experience: not listed. Her work address and clinic name show she serves the Wollongong community with care. She offers counseling sessions, therapy for anxiety and depression, stress management techniques, and behavioral therapy for children and teens. This makes her a good option for families and adults who want practical help for mental health in Australia.
Cathy Hayes focuses on clear, easy-to-understand care. Her approach is calm and steady, helping people feel safe as they talk about tough feelings. She uses sessions that fit each person’s needs and can guide clients through steps to cope better with stress and worries. For younger patients, she provides behavioral therapy that can help kids and teens manage behavior and feel more confident at home and school.
The location in Wollongong makes it convenient for residents across the Illawarra region, including nearby suburbs. Clients can reach her at Mind Mode Psychology and Wellness, which is easy to find on Crown Street. The clinic is part of the local mental health community, and she works to create a supportive space where people feel listened to.
In her practice, Cathy Hayes combines gentle care with practical tools. She emphasises patient care and takes time to understand each person’s situation. She values ongoing learning and keeps up with new ways to help anxiety, depression, and stress. She also works with other professionals when needed to support a person’s overall health. This teamwork helps clients get comprehensive care.
People in Wollongong can trust Cathy Hayes’s warm, professional manner and her commitment to helping families and individuals feel better. Her focus on clear communication, reliable support, and practical skills contributes to a solid local reputation as a psychologist who cares about real improvements in people’s everyday lives.
Patient Reviews for Cathy Hayes
Sarah Johnson
I booked a series of counselling sessions with Cathy and found her approach really grounding. She helped me work through anxiety and offered clear stress management techniques that I could actually use day-to-day. The Wollongong clinic is easy to get to from Crown Street, and I felt supported from the first appointment.
Tom Williams
Cathy’s got a calm, practical manner that put me at ease. We focused on my depression and she gave me tools I still use at home. I appreciated the honest check-ins and the simple exercises she suggested. Highly recommend for anyone in the Illawarra who needs real guidance.
Emily Chen
Loved my therapy sessions with Cathy. She catered the program to my pace and explained techniques in a way that finally clicked. The stress management strategies have made a noticeable difference, and I feel more in control during tough days.
Daniel Murphy
Cathy helped my teen with behavioural therapy in a thoughtful, respectful way. We saw real improvements in communication and mood. The atmosphere at Level 2, Suite 1 was welcoming, and I left feeling hopeful.
Priya Kapoor
Very grateful for Cathy’s guidance. She combines warmth with practical strategies for anxiety and stress. It’s reassuring to have a psychologist in Wollongong who genuinely listens and explains things clearly.
Mark Davis
After a string of overwhelmed days, Cathy helped me unpack my thoughts and build a simple plan to tackle my depression. The sessions were consistent, and I could tell the difference within a few weeks.
Chloe Brown
As a parent, I found Cathy’s approach to behavioural therapy for my tween very effective. We saw better routines and more open conversation at home. The location on Crown Street is convenient and the staff were friendly.
Frequently Asked Questions About Cathy Hayes
How can Cathy Hayes, the psychologist in Wollongong, help with anxiety and depression?
Cathy Hayes offers therapy for anxiety and depression to provide support and guidance in managing these conditions effectively.
What types of counseling services does Cathy Hayes provide at Mind Mode Psychology and Wellness in Wollongong?
Cathy Hayes offers counseling sessions tailored to individual needs, including stress management techniques and behavioral therapy for children and teens.
Where is Cathy Hayes' clinic located in Wollongong, NSW?
Cathy Hayes' clinic, Mind Mode Psychology and Wellness, is situated at Level 2, Suite 1, 310 Crown Street, Wollongong NSW 2500.
How can Cathy Hayes, the female psychologist in Wollongong, help with stress management?
Cathy Hayes specializes in stress management techniques to assist individuals in coping with and reducing stress levels effectively.
What services are offered by Cathy Hayes at Mind Mode Psychology and Wellness in Wollongong?
Cathy Hayes provides counseling sessions, therapy for anxiety and depression, stress management techniques, and behavioral therapy for children and teens at her clinic.
How can I contact Cathy Hayes, the psychologist in Wollongong, for an appointment?
To schedule an appointment with Cathy Hayes, you can reach her clinic, Mind Mode Psychology and Wellness in Wollongong, at 0242884667.
More Psychologist Like Cathy Hayes in Wollongong
