Mind Mode Psychology and Wellness, Wollongong
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Consultation Fee
Not specified

Psychologist

Counseling sessions
Therapy for anxiety and depression
Stress management techniques
Behavioral therapy for children and teens
Cathy Hayes is a Psychologist based in Wollongong, NSW. Her clinic is Mind Mode Psychology and Wellness, located at Level 2, Suite 1, 310 Crown Street, Wollongong 2500. Degree: not listed. Years of experience: not listed. Her work address and clinic name show she serves the Wollongong community with care. She offers counseling sessions, therapy for anxiety and depression, stress management techniques, and behavioral therapy for children and teens. This makes her a good option for families and adults who want practical help for mental health in Australia.
Cathy Hayes focuses on clear, easy-to-understand care. Her approach is calm and steady, helping people feel safe as they talk about tough feelings. She uses sessions that fit each person’s needs and can guide clients through steps to cope better with stress and worries. For younger patients, she provides behavioral therapy that can help kids and teens manage behavior and feel more confident at home and school.
The location in Wollongong makes it convenient for residents across the Illawarra region, including nearby suburbs. Clients can reach her at Mind Mode Psychology and Wellness, which is easy to find on Crown Street. The clinic is part of the local mental health community, and she works to create a supportive space where people feel listened to.
In her practice, Cathy Hayes combines gentle care with practical tools. She emphasises patient care and takes time to understand each person’s situation. She values ongoing learning and keeps up with new ways to help anxiety, depression, and stress. She also works with other professionals when needed to support a person’s overall health. This teamwork helps clients get comprehensive care.
People in Wollongong can trust Cathy Hayes’s warm, professional manner and her commitment to helping families and individuals feel better. Her focus on clear communication, reliable support, and practical skills contributes to a solid local reputation as a psychologist who cares about real improvements in people’s everyday lives.
