Step Ahead Psychology, Wollongong
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Consultation Fee
Not specified
Psychologist
Ashley Kelly
Wollongong
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Services Offered by Ashley Kelly
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation techniques
About Of Ashley Kelly
Ashley Kelly is a Psychologist practicing in Wollongong, New South Wales. She works with Step Ahead Psychology at Regus Offices, Level 1, 1 Burelli Street, Wollongong NSW 2500. Her services include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation techniques. This makes her a versatile choice for people seeking mental health support in the Wollongong area.
Ashley Kelly’s location is easy to reach for residents in and around Wollongong. The clinic is in a central part of the city, which helps patients access care without long commutes. For people living in Wollongong, North Wollongong, Gwynneville, and nearby suburbs, her practice offers flexible options to fit busy schedules.
The care she provides focuses on practical strategies. Counseling sessions give clients time to talk through worries in a safe space. Behavioral therapy helps change unwanted patterns. CBT is used to change negative thinking and improve mood. Relaxation techniques are taught to help reduce stress in daily life. These tools can help people feel more in control of their thoughts and feelings.
Patients can expect a compassionate, patient-friendly approach. Ashley Kelly explains concepts in a clear, simple way so ideas are easy to understand. She aims to support clients with steps they can practice between sessions. This helps people apply what they learn to real life.
She values continuous learning. By staying up to date with evidence-based methods, she can offer current and effective care. Collaboration is important to her. She works with clients to set goals and track progress. Teamwork with other professionals can be part of the plan when needed.
For those seeking mental health support in the Wollongong area, Ashley Kelly brings trustworthy care. Her reputation comes from steady, real improvements in clients’ daily lives. People find her approachable and capable. Her expertise in psychology and practical therapies makes her a strong choice for compassionate, effective support in NSW.
Frequently Asked Questions About Ashley Kelly
What services does Dr. Ashley Kelly, a psychologist in Wollongong, offer?
Dr. Ashley Kelly offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation techniques.
Where is Dr. Ashley Kelly's psychology clinic located in Wollongong?
Dr. Ashley Kelly's psychology clinic, Step Ahead Psychology, is located at Regus Offices, Level 1, 1 Burelli Street, Wollongong NSW 2500.
How can I contact Dr. Ashley Kelly, a female psychologist in Wollongong?
You can contact Dr. Ashley Kelly at 0242882591 for appointments or inquiries.
Does Dr. Ashley Kelly provide cognitive behavioral therapy (CBT) in Wollongong?
Yes, Dr. Ashley Kelly offers cognitive behavioral therapy (CBT) among other services in Wollongong.
What types of therapy does Dr. Ashley Kelly offer at her psychology clinic in Wollongong?
Dr. Ashley Kelly offers counseling, behavioral therapy, cognitive behavioral therapy (CBT), and relaxation techniques at her psychology clinic in Wollongong.
What is the specialty of Dr. Ashley Kelly practicing at Step Ahead Psychology in Wollongong?
Dr. Ashley Kelly is a psychologist specializing in counseling, behavioral therapy, stress management, and cognitive behavioral therapy (CBT) at Step Ahead Psychology in Wollongong.
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