Ashleigh Renko

Ashleigh Renko is a psychologist based in Wollongong, working at The Psychology Spot in Suite 2, 70 Market Street, Wollongong NSW 2500. She offers a range of therapies to help people feel better and cope with life’s challenges. Her work focuses on individual therapy, couples counseling, family therapy, group therapy, and cognitive behavioral therapy (CBT).

Ashleigh’s services are designed for adults, couples, and families who want practical support. Clients can access one-on-one sessions to understand thoughts and feelings, learn new ways to manage stress, and build healthier habits. Couples counseling helps partners communicate more clearly and work through conflicts in a respectful, constructive way. Family therapy supports family members to improve relationships, solve problems together, and create a more supportive home environment. Group therapy offers shared learning in a safe space with others who are facing similar concerns. CBT is used as a practical method to challenge unhelpful thoughts and behaviors, and to replace them with healthier patterns.

Located in the heart of Wollongong, The Psychology Spot makes it easy for people in the Illawarra region to seek support. The clinic location—Suite 2, 70 Market Street—places Ashleigh within reach for local residents, workers, and students in and around Wollongong. Clients can expect a calm, professional setting where privacy and comfort are respected. The care style focuses on clear goals, collaborative planning, and steady progress. Sessions are structured to suit individual needs, with flexibility to adjust length and focus as goals evolve.

Ashleigh is committed to ongoing learning and staying current with evidence-based practices in psychology. Her approach emphasizes listening, empathy, and practical strategies that fit real-life situations. She values teamwork, often coordinating with other health professionals when needed to support comprehensive care for clients. Patients can feel confident in her professional approach, her gentle manner, and her dedication to helping people regain balance and confidence. Her strong local reputation in Wollongong reflects trust, expertise, and a patient-centered commitment to well-being.