The Psychology Spot, Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Ashleigh Renko
Wollongong
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OPD Timings of Ashleigh Renko
Services Offered by Ashleigh Renko
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Cognitive behavioral therapy (CBT)
About Of Ashleigh Renko
Ashleigh Renko is a psychologist based in Wollongong, working at The Psychology Spot in Suite 2, 70 Market Street, Wollongong NSW 2500. She offers a range of therapies to help people feel better and cope with life’s challenges. Her work focuses on individual therapy, couples counseling, family therapy, group therapy, and cognitive behavioral therapy (CBT).
Ashleigh’s services are designed for adults, couples, and families who want practical support. Clients can access one-on-one sessions to understand thoughts and feelings, learn new ways to manage stress, and build healthier habits. Couples counseling helps partners communicate more clearly and work through conflicts in a respectful, constructive way. Family therapy supports family members to improve relationships, solve problems together, and create a more supportive home environment. Group therapy offers shared learning in a safe space with others who are facing similar concerns. CBT is used as a practical method to challenge unhelpful thoughts and behaviors, and to replace them with healthier patterns.
Located in the heart of Wollongong, The Psychology Spot makes it easy for people in the Illawarra region to seek support. The clinic location—Suite 2, 70 Market Street—places Ashleigh within reach for local residents, workers, and students in and around Wollongong. Clients can expect a calm, professional setting where privacy and comfort are respected. The care style focuses on clear goals, collaborative planning, and steady progress. Sessions are structured to suit individual needs, with flexibility to adjust length and focus as goals evolve.
Ashleigh is committed to ongoing learning and staying current with evidence-based practices in psychology. Her approach emphasizes listening, empathy, and practical strategies that fit real-life situations. She values teamwork, often coordinating with other health professionals when needed to support comprehensive care for clients. Patients can feel confident in her professional approach, her gentle manner, and her dedication to helping people regain balance and confidence. Her strong local reputation in Wollongong reflects trust, expertise, and a patient-centered commitment to well-being.
Patient Reviews for Ashleigh Renko
Emily Carter
I started CBT with Ashleigh for my anxiety and was surprised at how practical and grounded the sessions felt. The vibe in Suite 2 is calm and supportive, and I left every week with real strategies I could use in my daily work and home life in Wollongong.
Mark Edwards
My partner and I gave couples counseling a go and the atmosphere Ashleigh creates made it feel safe to open up. We’ve learned better communication tools and I’ve noticed a real shift in how we handle disagreements.
Sophie Nguyen
As a first-time client, I felt listened to and understood from the moment I walked into Market Street. The sessions helped me identify patterns in my thinking, and the CBT exercises were practical and straightforward to apply in my day-to-day life in Wollongong.
Daniel Taylor
Ashleigh’s approach to individual therapy is warm yet focused. I appreciated the clear goals we set and the way she tailored strategies to my situation. I’m feeling more confident navigating stress here in NSW.
Olivia Martin
Family therapy with Ashleigh was a turning point for us. She helped us establish healthier boundaries and better listening habits. Highly recommend for any family trying to reconnect in the Illawarra region.
Liam O'Connor
I’ve attended group therapy sessions that Ashleigh runs, and they’ve been a great support network. The sessions are well-structured, and I left each week feeling less alone with my concerns.
Chloe Nguyen
Very grateful for Ashleigh’s guidance during a tough period. The combination of individual sessions and practical exercises helped me rebuild my confidence and cope better with daily life in Wollongong.
Frequently Asked Questions About Ashleigh Renko
Where is Dr. Ashleigh Renko's clinic located?
Dr. Ashleigh Renko's clinic is located at Suite 2, 70 Market Street, Wollongong NSW 2500.
What services does Dr. Ashleigh Renko offer?
Dr. Ashleigh Renko offers individual therapy sessions, couples counseling, family therapy, group therapy, and cognitive behavioral therapy (CBT).
How can I contact Dr. Ashleigh Renko?
You can contact Dr. Ashleigh Renko by calling 0240584486.
Does Dr. Ashleigh Renko provide couples counseling?
Yes, Dr. Ashleigh Renko provides couples counseling as part of her services.
What type of therapy does Dr. Ashleigh Renko specialize in?
Dr. Ashleigh Renko specializes in cognitive behavioral therapy (CBT) among other therapy approaches.
Does Dr. Ashleigh Renko offer group therapy sessions?
Yes, Dr. Ashleigh Renko offers group therapy sessions as part of her services.
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