Movement Medicine, Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 6:30am – 5pm |
| Tuesday | 7:30am – 4pm |
| Wednesday | 6:30am – 4pm |
| Thursday | 7:30am – 5pm |
| Friday | 6:30am – 1pm |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Terry Gilogley
Wollongong
Connect with Terry Gilogley
Quick Appointment for Terry Gilogley
OPD Timings of Terry Gilogley
Services Offered by Terry Gilogley
Exercise prescription
Physical activity counseling
Fitness assessments
Health coaching
About Of Terry Gilogley
Terry Gilogley is an Exercise Physiologist based at Movement Medicine in Wollongong, NSW. He works from Suite 4, Level 1, 132 Keira Street, Wollongong NSW 2500, delivering care that helps people stay active and healthy. This is an approachable profile for anyone looking for practical exercise support right in the Wollongong area.
Terry’s practice focuses on exercise prescription, physical activity counseling, fitness assessments, and health coaching. These services are designed to fit together as a simple plan. During a visit, Terry can guide you on how to begin or improve an exercise routine. He helps you choose safe activities, set realistic goals, and track your progress. He also offers fitness assessments to understand your current fitness level and to tailor recommendations that suit your body. With health coaching, you can get ongoing support to keep you motivated.
The local touch matters. Living in Wollongong and surrounding suburbs, Terry can tailor advice for the local climate, facilities, and available parks or gyms. The goal is to make exercise easy to fit into daily life, whether you are new to physical activity or looking to advance your current routine. Terry emphasizes practical steps that fit into a busy schedule, so you can build habits that last.
In his approach, patient care is clear and friendly. He listens to your concerns, explains options in simple terms, and helps you make decisions that feel manageable. He uses a collaborative style, inviting you to share your goals and preferences. This teamwork helps you feel supported and confident in every session. Terry also keeps learning. Staying current with new exercise science ideas helps him share fresh, safe recommendations with his patients. And he works with other healthcare professionals when a team approach is best, to coordinate care and support your overall health.
People in the Wollongong area know and trust Movement Medicine for respectful, clear guidance in exercise and health. With Terry’s expertise in exercise prescription, activity counseling, fitness assessments, and health coaching, you can expect practical, readable plans and steady encouragement. If you are looking for a local Exercise Physiologist who can help you move better and feel better, consider Terry Gilogley at Movement Medicine in Wollongong. His work in the local community shows a commitment to accessible, patient-friendly care and ongoing professional development in exercise science.
Patient Reviews for Terry Gilogley
Emma Thompson
Went to see Terry for a personalised exercise prescription and a fitness plan. He took the time to explain what each exercise was aiming to achieve and checked in with me after the session. I’ve noticed a real improvement in my energy since starting the program in Wollongong.
Liam Carter
The health coaching sessions have been a game changer. Terry helped me set achievable goals and kept me motivated through the week. Convenient location at Suite 4, Level 1, 132 Keira Street, and I actually look forward to the gym now.
Charlotte Nguyen
I’m training for a fun run and Terry designed a great fitness assessment that highlighted my strengths and gaps. Quick to respond, and his advice felt practical for my busy schedule here in Wollongong.
Noah Patel
Relieved to find someone who explains things in plain language. The exercise program is challenging but doable, and the ongoing activity counseling has kept me on track.
Mia Roberts
Terry listened to my concerns about knee pain and adjusted the plan perfectly. The sessions at 132 Keira Street are well-structured and goal-focused. Highly recommended if you’re after a tailored approach.
Oliver Green
I’ve seen steady progress since starting with Terry. The fitness assessments gave me clear milestones, and the coaching helped me stay consistent. Great value for someone in Wollongong.
Zoe Martin
Excellent guidance and supportive coaching. The exercise prescription was clear and easy to follow, even on days I’m short on time. The location is convenient for me in Wollongong.
Frequently Asked Questions About Terry Gilogley
What services does Terry Gilogley, the Exercise Physiologist in Wollongong, offer?
Terry Gilogley offers a range of services including exercise prescription, physical activity counseling, fitness assessments, and health coaching at Movement Medicine in Wollongong.
How can I contact Terry Gilogley, the Exercise Physiologist in Wollongong?
You can contact Terry Gilogley at Movement Medicine by calling 0242275622 for any inquiries or to schedule an appointment.
Where is Terry Gilogley's clinic located in Wollongong?
Terry Gilogley's clinic is located at Suite 4, Level 1, 132 Keira Street, Wollongong NSW 2500, under the name Movement Medicine.
What is the specialty of Terry Gilogley in Wollongong?
Terry Gilogley specializes as an Exercise Physiologist, focusing on promoting health through exercise and physical activity.
What type of assessments does Terry Gilogley provide at Movement Medicine in Wollongong?
Terry Gilogley provides fitness assessments as part of his services at Movement Medicine, helping patients understand their physical capabilities and health status.
Can I receive health coaching from Terry Gilogley in Wollongong?
Yes, Terry Gilogley offers health coaching services at Movement Medicine in Wollongong, guiding patients towards healthier lifestyle choices.
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