Wollongong
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Consultation Fee
Not specified

Exercise Physiologist

Exercise prescription
Physical activity counseling
Fitness assessment
Exercise program development
Julie Kinsey is an Exercise Physiologist. Degree: not specified. Years of experience: not specified. Workplace: Wollongong clinic at 38 Swan Street, Wollongong NSW 2500. Julie works to help people stay active and healthy with care that fits real life in Australia. She focuses on exercise as medicine and how movement can help people feel better every day. 
 
 
In Wollongong, Julie offers clear plans that fit her clients’ needs. Her services include exercise prescription, physical activity counseling, fitness assessment, and exercise program development. These tools aim to improve strength, fitness, and overall health. Whether someone is new to exercise or returning after a break, she designs programs that are achievable and safe. Her approach is practical and easy to follow. 
 
 
Julie’s location in Wollongong makes it convenient for local families and workers in the area. She understands the demands of busy life and creates plans that can fit into a student timetable, a commuter schedule, or a workday routine. She explains how exercise supports heart health, better mood, and more energy for daily tasks. Her counseling sessions focus on small steps that build lasting habits. 
 
 
Her patient care style centers on listening first. Julie asks about goals, limits, and what matters most to each person. She uses friendly language and clear instructions so that clients feel confident about what to do at home or at the clinic. She believes in ongoing learning. She stays up to date with new research and methods in exercise science to offer good and safe recommendations. She values teamwork and often coordinates with other health professionals when needed. This helps provide a well-rounded plan for recovery, rehabilitation, or general wellness. 
 
 
For people in Wollongong and nearby New South Wales areas, Julie Kinsey aims to earn trust through consistent care. Her reputation grows from reliable guidance, careful monitoring, and steady progress. With her expertise as an Exercise Physiologist, she supports clients to move well, feel better, and stay active. If you are looking for a local expert who can tailor an exercise program to your goals, Julie is a strong option in the Wollongong community.
