Wollongong
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Consultation Fee
Not specified
Exercise Physiologist
5
Creating personalized exercise plans
Conducting fitness assessments
Providing guidance on proper exercise techniques
Monitoring progress and adjusting plans accordingly
Mr Adrian Ram is an Exercise Physiologist with a focus on helping people train safely and effectively. Degree: . Years of experience: . He works at Wollongong, located at 32 Swan St, Wollongong NSW 2500, Australia. This makes him a local specialist ready to help residents in and around Wollongong and nearby areas.
Mr Ram offers clear and practical care. He creates personalized exercise plans that fit different fitness levels and goals. He also conducts fitness assessments to understand how each person moves and how to improve. His guidance on proper exercise techniques helps people stay safe and get the most from each session. He monitors progress closely and adjusts plans as needed. This keeps goals achievable and results steady.
Location matters in his work. He practices in Wollongong at a convenient address on Swan Street, a known part of the city’s health community. Patients can visit his clinic or reach out by phone at 0242292012 to book a session. His approach suits people who want structured programs for health, recovery, or general fitness. Being based in New South Wales, he is well placed to understand local climate, daily routines, and common health issues in the area.
Services focus on what matters most: safer exercise, effective plans, and ongoing support. He builds programs that respect each person’s pace and preferences. He explains exercise steps in simple terms, so clients feel confident about what they do. Regular check-ins help track how well the plan works and what needs to change. This steady approach supports long-term changes in energy, strength, and well-being.
Patient care is thoughtful and collaborative. He values teamwork, listening to clients, and coordinating with other health professionals when needed. He stays current with best practices in exercise science through ongoing learning. This helps him share up-to-date guidance and safe strategies with every client.
People in Wollongong and surrounding suburbs can trust his expertise. His local presence, clear communication, and practical plans build a strong reputation for reliable care. He is known for thoughtful guidance, steady progress, and a respectful, patient-friendly style. If you want a clear, practical path to better health, Mr Adrian Ram brings local knowledge and professional care to every session.
Found Adrian Ram after a couple of misplaced gym routines and I’m glad I did. He designed a personalised exercise plan right here in Wollongong and explained each move clearly. I’ve noticed real progress with the sessions and the regular check-ins keep me accountable.
Amazing experience. The fitness assessment was thorough and tailored to my goals. Adrian adjusted my form and technique to something I could actually maintain day-to-day. It’s reassuring knowing I’m training safely with someone who knows their stuff in Wollongong.
I was sceptical about starting again after an old knee issue, but Adrian crafted an exercise plan that’s gentle yet effective. The progress monitoring is spot on – I can see small wins every couple of weeks and I feel supported.
Shoutout to Adrian for taking the time to walk me through proper exercise techniques. In Wollongong, it’s rare to find someone who explains things so clearly and adjusts the plan as you improve. Highly recommend.
My whole approach to fitness changed after meeting Adrian. He listened to my goals, built a personalised plan, and the ongoing progress adjustments have kept me motivated. Very grateful to have this guidance here in NSW.
He’s not loud or flashy, but Adrian knows his stuff. The systematic approach to monitoring progress helps you stay on track, and the sessions at 32 Swan St in Wollongong are always professional and friendly.
Really relieved to find an exercise physiologist who focuses on sustainable results. Adrian’s plan was easy to follow, and the technique coaching has reduced my discomfort during workouts. Would recommend to anyone in the Illawarra.
I’ve tried a few trainers, but Adrian’s approach stands out. The personalised plan, initial fitness assessment, and regular tweaks have made a noticeable difference. If you’re in Wollongong and after real progress, book in.