Rehwork Rehabilitation and Consultancy, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 5pm |
Tuesday | Closed |
Wednesday | 8am – 5pm |
Thursday | Closed |
Friday | 8am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity counseling
Fitness assessment
Lifestyle modification guidance
Name: Adrian Ram. Specialty: Exercise Physiologist. Degree: not specified. Years of experience: not specified. Workplace: Rehwork Rehabilitation and Consultancy, Wollongong (32 Swan Street, Wollongong NSW 2500). Adrian Ram is an Exercise Physiologist who helps people move better and feel stronger. He works in Wollongong, a coastal city in New South Wales, Australia. He speaks English and Hindi and can support a diverse group of patients in the local community. He and his team focus on safe, effective exercise plans that fit each person’s life.
Adrian’s main services include exercise prescription, physical activity counseling, fitness assessments, and lifestyle modification guidance. He designs practical workout plans to meet goals like reducing pain, improving fitness, and helping daily activities feel easier. He also offers guidance on how to build healthy routines that fit busy Australian lives.
In practice, Adrian talks with patients to understand their needs and limits. He explains ideas clearly and uses simple steps so people feel confident. He emphasizes ongoing support, checks progress, and adjusts plans when needed. This thoughtful approach helps patients stay motivated and safe while making changes they can keep over time.
The care style is collaborative. Adrian often works with other health professionals to make sure care is coordinated. Teamwork is important in his clinic because it helps patients get comprehensive help—from assessment to follow-up. He keeps learning, staying up-to-date with new exercise methods and health guidelines to improve how he helps people in Wollongong and the wider NSW area.
For residents around Wollongong, including the city center and nearby suburbs, Adrian’s services are easy to access through Rehwork Rehabilitation and Consultancy. His friendly, patient-focused approach aims to earn trust and deliver reliable, high-quality care. With his local presence in Wollongong, his dedication to clear communication and practical plans helps build a strong reputation among patients seeking safe and effective exercise support in Australia.
Trusted care, clear guidance, and proven expertise come together in Adrian Ram’s practice in Wollongong.
Had my first consult with Adrian at 32 Swan Street. he listened to my goals and built a clear, practical plan. The exercise prescription was spot on, and I left feeling motivated to smash my targets. Highly recommend for anyone in Wollongong looking to get moving again.
Super friendly and easy to understand. Adrian explained everything in simple terms and even checked in during the week. I’m in North Wollongong and it’s great to have an local pro who speaks English and Hindi if needed. A solid one.
After a few months with Adrian, my fitness level has improved and I’m more consistent with activity. The lifestyle modification guidance has been a game changer, not just a gym program. Thorough and supportive!
Adrian’s sessions are practical and safe. He tailored an exercise program around my knee pain and still kept me progressing. The physical activity counseling is top-notch and really personalised.
I appreciated the clear communication and detailed fitness assessment. Adrian gave me a realistic plan that fits into my hectic schedule in Wollongong. I feel more energized and capable now.
Relief is the right word. I was worried about starting again after a long break, but Adrian’s approach is encouraging and steady. I’ve started enjoying workouts and see steady progress.
Great bloke and an excellent professional. He helped me with exercise prescription that actually sticks, plus lifestyle guidance that makes sense for real life in Wollongong. Highly recommended.