Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Cardiovascular fitness testing
Strength training guidance
Dr Kye Van De Veerdonk is an Exercise Physiologist based in Wollongong, NSW. He works at the Wollongong clinic located at U6 30 Swan St, Wollongong NSW 2500. The profile lists services such as exercise prescription, physical activity counseling, fitness assessment, cardiovascular fitness testing, and strength training guidance. While the degree and years of experience aren’t specified, this doctor focuses on helping people move better and feel stronger through personalised plans. He provides clear guidance that is easy to follow, especially for people new to exercise or those looking to improve their heart and overall fitness. For residents around Wollongong and surrounding areas, this clinic offers convenient access right in the city center, making it simple to schedule regular visits. Patients can expect practical help that fits everyday life, including tips to stay motivated and safe while exercising. The care approach centers on making exercise a steady part of daily life, not just a one-off session. Dr Kye emphasizes a supportive patient experience, with an emphasis on understanding individual goals and barriers. The services cover a wide range of needs, from building cardiovascular endurance to strengthening key muscle groups, with plans tailored to each person. The clinic also highlights the importance of ongoing learning, staying up-to-date with the latest exercise science to benefit patients in Wollongong and the broader NSW community. Teamwork is valued, and coordination with other health professionals can help patients reach their goals more effectively. People in Wollongong and nearby suburbs can trust a professional who is dedicated to safe, effective exercise guidance. The practice has a reputation for clear communication, practical advice, and a patient-friendly approach. With expertise in exercise prescription and fitness testing, Dr Kye Van De Veerdonk aims to support each person on their fitness journey. If you are seeking a local expert in exercise physiology in the Wollongong area, this clinic offers reliable guidance, consistent care, and a focus on long-term wellbeing.
Went in for a fitness assessment with Dr Kye in Wollongong. He explained my cardio testing results in plain terms and tailored a plan that felt doable. I’ve stuck to the program for a couple of weeks and already notice more energy at the gym.
Really grateful for the exercise prescription I got from Dr Kye. He asked the right questions and designed a strength training routine that fits my busy schedule in Wollongong. Simple, effective, and safe.
Dr Kye’s guidance on physical activity counseling helped me reset my approach to training. The session at U 6 30 Swan St was friendly, and the plan felt personalised to my needs. Highly recommending.
I came in for a cardiovascular fitness test and left with clear benchmarks and a practical exercise plan. The 6th floor vibe at Swan St is easy to get to, and Kye made sure I understood every step.
As someone who’s new to exercise, I appreciated how Kye broke down the routines. The strength training guidance I received has me lifting with proper form and real confidence.
Dr Kye listened to my injuries and still pushed me to improve with a sensible plan. The fitness assessment was thorough and the follow-up tips were spot on for my Wollongong lifestyle.
Excellent exercise physiology consult. The exercise prescription felt practical and sustainable, not just a quick fix. I’ve already noticed better stamina during weekend walks around Wollongong.