Active Health Riverina, Wagga Wagga
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Consultation Fee
Not specified
Exercise Physiologist
Sarah Mcmahon
Wagga Wagga
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Services Offered by Sarah Mcmahon
Creating personalized exercise plans
Teaching proper exercise techniques
Monitoring and tracking progress
Providing guidance on physical activity
Promoting overall health through exercise
About Of Sarah Mcmahon
Sarah McMahon is an Exercise Physiologist who works at Active Health Riverina, the Sports Injury & Rehabilitation Centre located at 1 Lewisham Avenue, Wagga Wagga NSW 2650. Her profile shows she focuses on helping people move better and feel stronger through personalized exercise. Her work name and place tell you she is based in regional New South Wales, Australia, in the city of Wagga Wagga. Her degree and years of experience are not listed in the profile, but her role as an Exercise Physiologist means she uses exercise to improve health, fitness, and recovery. This summary uses the information given and keeps things clear and easy to understand. If you want to contact her, the clinic phone number is 0269257734. She is part of the clinic known as Active Health Riverina, which operates from the Sports Injury & Rehabilitation Centre in Wagga Wagga.
Sarah’s approach centers on safety and steady progress. She creates personalized exercise plans that fit each person’s needs. This means she considers what you can do now and what you hope to achieve in the future. She also teaches proper exercise techniques, helping people move the right way so they do not get hurt. Monitoring and tracking progress is another part of her service. She keeps an eye on how workouts affect strength, flexibility, and overall health. This helps her adjust the plan as people improve.
Her services include providing guidance on physical activity in daily life, not just during workouts. She works to promote overall health through exercise, which can help with energy, mood, and long-term wellness. Her care style is patient-friendly and clear. She explains steps in simple terms so patients can follow at home, in the clinic, or at the gym. She encourages questions and makes sure people understand why an exercise choice is recommended.
Sarah values continuous learning. She stays up to date with the latest exercise research and methods to support rehab and fitness goals. In her work, teamwork is important. She coordinates with other health professionals when needed to ensure a complete care plan for each patient. This collaborative approach helps people recover from injuries and improve their daily activities.
For people in Wagga Wagga and the Riverina region, Sarah McMahon offers reliable, local care. Her reputation comes from consistent, practical guidance and a focus on real improvements through exercise. If you are looking for an experienced exercise professional who can design a plan, teach the right moves, and track your progress, Sarah is a strong choice in the Australian setting of Wagga Wagga.
Frequently Asked Questions About Sarah Mcmahon
What services does Sarah Mcmahon, an Exercise Physiologist in Wagga Wagga, offer?
Sarah Mcmahon offers services such as creating personalized exercise plans, teaching proper exercise techniques, monitoring progress, providing guidance on physical activity, and promoting overall health through exercise.
Where is Sarah Mcmahon's clinic located in Wagga Wagga?
Sarah Mcmahon's clinic is located at Sports Injury & Rehabilitation Centre, 1 Lewisham Avenue, Wagga Wagga NSW 2650.
How can I contact Sarah Mcmahon, the Exercise Physiologist in Wagga Wagga?
You can contact Sarah Mcmahon at 0269257734.
What does Sarah Mcmahon specialize in as an Exercise Physiologist?
Sarah Mcmahon specializes in creating personalized exercise plans, teaching proper exercise techniques, monitoring progress, providing guidance on physical activity, and promoting overall health through exercise.
What type of exercise plans does Sarah Mcmahon create at Active Health Riverina, Wagga Wagga?
Sarah Mcmahon creates personalized exercise plans tailored to individual needs at Active Health Riverina, Wagga Wagga.
How does Sarah Mcmahon help in promoting overall health through exercise in Wagga Wagga?
Sarah Mcmahon helps in promoting overall health through exercise by providing guidance on physical activity, teaching proper exercise techniques, and monitoring progress at Sports Injury & Rehabilitation Centre.
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