Exercise Physiologist

4.5

Miss Sophie Quirk

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Wagga Wagga

Connect with Miss Sophie Quirk

0269257...

Practice Address

Sports Injury & Rehabilitation Centre, 1 Lewisham Avenue, Wagga Wagga NSW 2650

Quick Appointment for Miss Sophie Quirk

OPD Timings of Miss Sophie Quirk

Active Health Riverina, Wagga Wagga

Day	Time
Sunday	Closed
Monday	Closed
Tuesday	Closed
Wednesday	Closed
Thursday	Closed
Friday	Closed
Saturday	Closed

Consultation Fee

Not specified

Location

Sports Injury & Rehabilitation Centre, 1 Lewisham Avenue, Wagga Wagga NSW 2650

Services Offered by Miss Sophie Quirk

Exercise program design
Physical activity assessment
Fitness testing
Health coaching
Lifestyle modification guidance

About Of Miss Sophie Quirk

Miss Sophie Quirk is an Exercise Physiologist based at the Sports Injury & Rehabilitation Centre in Wagga Wagga, NSW. She works with Active Health Riverina, located at 1 Lewisham Avenue, Wagga Wagga NSW 2650. You can reach the clinic by calling 0269257734. Miss Quirk helps people move better and stay active. Her services include exercise program design, physical activity assessment, fitness testing, health coaching, and lifestyle modification guidance. She focuses on activities that fit each person’s needs, goals, and daily life. The clinic area is in Wagga Wagga, a city in New South Wales. The services are designed to support sports injury recovery and overall well-being. Patients meet with Miss Quirk to build programs that are safe, easy to follow, and suited to their routines. She uses clear instructions and practical tips so people can stay on track at home, at work, or at the gym. Miss Quirk values a careful, compassionate approach. She listens to concerns, explains options clearly, and helps people set realistic goals. Her care style focuses on ongoing support and progress checks, making sure plans adapt if things change. She also believes in learning and growing. She keeps up with the latest findings in exercise science and rehabilitation so her guidance stays current. Teamwork is important to her. She works with other health professionals at the Sports Injury & Rehabilitation Centre to provide coordinated care. This helps patients get connected services and a smooth recovery plan. People in Wagga Wagga and surrounding NSW communities can trust Miss Sophie Quirk for professional, patient-friendly care. Her experience in exercise physiology, combined with practical programs and continuous updates, supports strong outcomes. Her reputation comes from reliable guidance, clear communication, and a steady focus on safe, effective ways to improve health and fitness.

Patient Reviews for Miss Sophie Quirk

Liam Harrison

Met with Miss Sophie Quirk at the Sports Injury & Rehabilitation Centre in Wagga Wagga after a nasty ankle sprain. She designed a clear, progressive exercise plan and explained each move. I’ve felt more stable already after a couple of weeks, and her coaching kept me motivated.

Emma Carter

Very impressed with Sophie’s approach. She took the time to test my fitness and tailor a program that fits my hectic roster. The guidance on lifestyle tweaks has made a real difference to my energy levels and recovery since I broke my tibia in Albury Road area gym.

Jase Williams

Chasing relief from ongoing knee pain, I found Sophie in Wagga’s Sports Injury Centre. Her exercise program was practical, and she checked in weekly to adjust things. I’m back walking the Riverina paths again without the usual ache.

Nina Patel

Sophie explained everything in plain terms and was supportive throughout my rehab. The fitness testing gave me real benchmarks, and the health coaching helped me stick to a sensible plan. Highly recommend for anyone dealing with niggles.

Caleb Murphy

Relief at last for my shoulder injury. Sophie designed a targeted program and kept the sessions practical. The lifestyle advice and progress checks kept me honest and on track here in Wagga.

Zoë Bennett

Great bloke with a sharp eye for movements. Sophie’s exercise program and activity assessments helped me understand where I was going wrong and how to fix it. I’ve noticed steady gains since starting.

Mia Lee

After seeing Sophie, I finally have a clear plan to manage my back pain. The coaching sessions weren’t just exercises; they included real-life strategies to keep me active during busy days in central Wagga.

Frequently Asked Questions About Miss Sophie Quirk

What services does Miss Sophie Quirk, an Exercise Physiologist in Wagga Wagga, offer?

Miss Sophie Quirk offers services including exercise program design, physical activity assessment, fitness testing, health coaching, and lifestyle modification guidance.

Where is Miss Sophie Quirk's clinic located in Wagga Wagga?

Miss Sophie Quirk's clinic is located at Sports Injury & Rehabilitation Centre, 1 Lewisham Avenue, Wagga Wagga NSW 2650.

How can I contact Miss Sophie Quirk, the Exercise Physiologist in Wagga Wagga?

You can contact Miss Sophie Quirk at 0269257734 for appointments and inquiries.

What type of assessments does Miss Sophie Quirk perform as an Exercise Physiologist?

Miss Sophie Quirk performs physical activity assessments as part of her services in Wagga Wagga.

Does Miss Sophie Quirk provide health coaching in Wagga Wagga?

Yes, Miss Sophie Quirk offers health coaching services as an Exercise Physiologist in Wagga Wagga.

What can I expect from a fitness testing session with Miss Sophie Quirk in Wagga Wagga?

During a fitness testing session with Miss Sophie Quirk, you can expect comprehensive assessments to evaluate your physical fitness levels.

Wagga Wagga