Tweed Heads South
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program development
Mr Jonathan Freeman is an Exercise Physiologist who works in Tweed Heads South, NSW 2486. Degree and years of experience are not specified in the profile, but he brings his role as a dedicated exercise physiologist to the Tweed Heads South clinic. The clinic is located at Shop 3&4/112-140 Minjungbal Dr, Tweed Heads South, making it easy for local residents to access professional exercise guidance. His work focuses on helping people improve their physical health through personalized movement plans. This summary highlights what patients can expect when they visit his clinic.
Mr Freeman provides a range of services to support better fitness and health. The services listed include exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. With these tools, patients can get clear advice on safe and effective ways to move, whether they are starting a new fitness routine, managing a chronic condition, or aiming to improve overall wellbeing. The emphasis is on practical, simple steps that fit into daily life in Australia, especially for people in or around Tweed Heads South and nearby towns. The approach is practical and patient-centered. He listens to goals and helps create an activity plan that suits each person’s abilities and needs.
In his care style, Mr Freeman focuses on clear communication and steady progress. He guides patients through assessments to understand their current fitness level and what changes are realistic and safe. He uses regular check-ins to adjust plans as people improve. This helps patients stay motivated and see real changes over time. Teamwork is a key part of the process. He works with other healthcare professionals when needed and encourages patients to involve family or friends for support. The aim is to build a strong, supportive pathway for staying active. He also values continuous learning, staying up to date with the latest guidelines in exercise science to provide reliable, evidence-based advice.
People in Tweed Heads South and the surrounding area can trust in Mr Freeman’s expertise. The local reputation comes from a clear focus on practical care and real outcomes. His work as an Exercise Physiologist helps patients take control of their health with safe, effective exercise plans. For those seeking professional guidance in physical activity and fitness, his clinic offers accessible services and a patient-friendly approach that supports long-term wellness.
I booked in for a few sessions with Mr Freeman to get a tailored exercise plan after a back issue. He listened, explained the exercises clearly, and I left with a sensible program I could actually fit into my week. Definitely helped me move more confidently in Tweed Heads South.
Great bloke and a solid pro. The fitness assessment was thorough, and the home/workout plan he designed suits my busy schedule in northern NSW. I’ve started feeling lighter and more energetic already.
Hearing about a fresh approach to exercise was refreshing. Jonathan gave practical activity recommendations and helped me set achievable goals. Friendly, professional service in Tweed Heads South.
As someone recovering from an injury, I appreciated the careful program development. The exercise sessions were clear, safe, and progressive. Highly recommend for anyone in the Tweed region looking for real results.
The coaching sessions were exactly what I needed to stay motivated. He explained each exercise well and adjusted the plan as I improved. I feel more confident about my activity levels now.
Excellent service from a true professional. The physical activity recommendations were practical and easy to follow, and I’ve noticed better endurance during my weekend hikes around the Gold Coast area.
Appreciated the personalised approach. The fitness assessments helped me see where I stood and what to work on. I’ve started a sustainable routine, thanks to his guidance here in Tweed Heads South.