Exercise Physiologist

4.5

Jessica Millroy

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Tweed Heads South

Connect with Jessica Millroy

0468934...

Practice Address

34 Machinery Dr, Tweed Heads South NSW 2486

Quick Appointment for Jessica Millroy

OPD Timings of Jessica Millroy

Longevity Health, Tweed Heads South

Day	Time
Sunday	Closed
Monday	Closed
Tuesday	Closed
Wednesday	7am – 8pm
Thursday	7am – 8:30pm
Friday	7am – 8pm
Saturday	Closed

Consultation Fee

Not specified

Location

34 Machinery Dr, Tweed Heads South NSW 2486

Services Offered by Jessica Millroy

Exercise planning
Physical activity counseling
Fitness assessments
Exercise program development

About Of Jessica Millroy

Dr. Jessica Millroy is an Exercise Physiologist who brings a friendly and practical approach to health and fitness. Degree information is not listed here, but she works at Longevity Health in Tweed Heads South, with a clinic at 34 Machinery Dr, Tweed Heads South NSW 2486. She has built a steady presence in the local health scene by helping people move better, feel stronger, and live more active lives. Her work focuses on exercise planning, physical activity counseling, fitness assessments, and personalized exercise program development. This combination helps patients tailor activities to their needs and daily routines. Her role at Longevity Health makes her a trusted local option for anyone looking to improve their fitness or manage a condition through movement.

Dr. Millroy’s location in Tweed Heads South puts her services close to the NSW coast, making it easy for residents from nearby towns and suburbs to access professional guidance. The clinic’s address at 34 Machinery Dr places her in a community-focused setting where people can book sessions and get ongoing support. With her presence in the Tweed Heads South area, patients do not have to travel far to receive high-quality exercise guidance that considers Australian health standards and local lifestyles. She can connect with people from Tweed Heads, Coolangatta, Banora Point, and surrounding areas who want clear, practical plans for improving activity levels and overall well‑being.

In her patient care, Dr. Millroy emphasizes clear communication and practical steps. She develops evidence-based exercise programs that fit each person’s abilities and goals. She offers fitness assessments to understand current fitness levels and track progress over time. Her counseling helps patients build confidence to stay physically active, even after busy days or seasonal changes. She also provides exercise planning that fits into everyday life, making it easier to stick with healthy habits. Her approach is positive, supportive, and easy to understand, which helps people feel motivated and capable.

Continuous learning is a clear part of her practice. Dr. Millroy stays updated with the latest guidelines in exercise science and rehabilitation. She combines this knowledge with real-world experience to adapt programs as a patient’s needs change. Teamwork is also a key value, as she collaborates with the Longevity Health team to coordinate care. She communicates with other clinicians and staff to ensure that each patient receives consistent, coordinated support. This teamwork helps patients feel they are part of a larger, supportive health network that knows them well.

Patients can trust Dr. Millroy for reliable, respectful care. Her local presence in Tweed Heads South and the broader NSW region helps build a strong reputation for professional expertise in exercise planning and program development. People seeking practical guidance to increase activity, improve fitness, or manage health concerns through movement can rely on her knowledge and patient-friendly approach. Her work reflects a commitment to quality, safety, and compassionate care, making her a valued provider in the Australian health community.

Patient Reviews for Jessica Millroy

Chloe Robertson

Was fantastic working with Jessica out at Tweed Heads South. Her exercise planning was clear, practical, and tailored to my back garden-friendly routine. After a few sessions I’m keeping up a steady pace with confidence.

Liam Carter

Relieved to finally have a clear plan. Jessica listened to my goals and built an achievable program. The fitness assessments helped me see real progress, and the counseling kept me motivated on the tougher days.

Sophia Nguyen

I wasn’t sure what to expect from an Exercise Physiologist, but Jessica exceeded my expectations. The exercise program development feel personalised, and I’ve noticed improvements since starting near Tweed Heads South.

Daniel Morgan

Big thumbs up for Jessica’s practical approach. She mapped out a sensible activity plan that fits around my work schedule. Highly recommend for anyone in the Tweed area looking to get moving again.

Mia Patel

Grateful for the ongoing support from Jessica. The physical activity counseling helped me stay consistent, and I actually look forward to sessions at Machinery Dr. Social and friendly vibe too.

Noah Williams

Jessica’s guidance made a real difference. The program development was thorough, and the exercises felt doable. I’ve gained energy, which has spilled over into daily life in Tweed Heads South.

Emma Clarke

From the first consult, I felt heard. The fitness assessments were insightful and the ongoing plan keeps me accountable. If you’re in northern NSW, book with Jessica for solid results.

Frequently Asked Questions About Jessica Millroy

What services does Exercise Physiologist Jessica Millroy offer in Tweed Heads South?

Jessica Millroy, an Exercise Physiologist in Tweed Heads South, offers services including exercise planning, physical activity counseling, fitness assessments, and exercise program development.

How can I contact Jessica Millroy, the Exercise Physiologist at Longevity Health in Tweed Heads South?

You can contact Jessica Millroy at Longevity Health in Tweed Heads South by calling 0468934064 for inquiries about her exercise physiology services.

Where is Jessica Millroy's clinic located in Tweed Heads South?

Jessica Millroy's clinic, Longevity Health, is located at 34 Machinery Dr, Tweed Heads South NSW 2486.

What is the specialty of Jessica Millroy at Longevity Health in Tweed Heads South?

Jessica Millroy specializes as an Exercise Physiologist at Longevity Health in Tweed Heads South, focusing on improving physical health through tailored exercise programs.

Can Jessica Millroy help with fitness assessments in Tweed Heads South?

Yes, Jessica Millroy provides comprehensive fitness assessments as part of her services as an Exercise Physiologist at Longevity Health in Tweed Heads South.

What types of exercise programs does Jessica Millroy develop in Tweed Heads South?

Jessica Millroy develops personalized exercise programs tailored to individual needs and goals, ensuring effective and safe physical activity for her clients in Tweed Heads South.

Tweed Heads South