Exercise Physiologist

4.5

Mr James Rigby

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Tweed Heads South

Connect with Mr James Rigby

0755239...

Practice Address

1/40-42 Greenway Dr, Tweed Heads South NSW 2486

Quick Appointment for Mr James Rigby

OPD Timings of Mr James Rigby

Tweed Heads South

Day	Time
Sunday	Closed
Monday	Closed
Tuesday	Closed
Wednesday	Closed
Thursday	Closed
Friday	Closed
Saturday	Closed

Consultation Fee

Not specified

Location

1/40-42 Greenway Dr, Tweed Heads South NSW 2486

Services Offered by Mr James Rigby

Exercise prescription
Physical activity counseling
Fitness assessment
Nutrition advice

About Of Mr James Rigby

Mr James Rigby is an Exercise Physiologist. He is based in Tweed Heads South, NSW, at 1/40-42 Greenway Dr, Tweed Heads South NSW 2486. He offers practical care focused on movement and health. His work helps people improve fitness, strength, and overall well-being. He shares services like exercise prescription, physical activity counseling, fitness assessments, and nutrition advice. This makes it easy for patients in the Tweed Heads South area to find guidance in one place. Starting with the basics, Mr Rigby introduces himself as an Exercise Physiologist who focuses on exercise and health. Although his degree and years of experience aren’t listed here, his clinic location is easy to reach in the northern part of New South Wales. People in nearby suburbs can contact the clinic at 07 5523 9994 for appointments or questions. The Tweed Heads South clinic is located at a convenient address on Greenway Drive, making it simple for locals to visit for in-person sessions. In the middle section, the focus is on local care. The services cover exercise prescription, which means a plan made just for you to move better and feel stronger. Physical activity counseling helps people stay motivated and learn how to include movement in everyday life. A fitness assessment checks your current level of fitness and what steps will help you improve. Nutrition advice adds guidance on foods that support your goals, whether you want more energy, better weight control, or stronger bones. The patient care style is practical and supportive. It aims to be clear and easy to understand, so you know what to do and why it helps. The approach values regular updates and adjustments to fit changes in health, mood, or schedule. Collaboration with other health professionals around Tweed Heads and the broader NSW region can help you get well-rounded care. From a local perspective, this clinic can be a resource for long-term health. It emphasizes ongoing learning and adapting plans to fit real life. Teamwork plays a role, with a focus on coordinating care for better outcomes. Patients are encouraged to ask questions and stay engaged with their plan. The goal is to build trust through dependable, patient-friendly service. People looking for reliable guidance in Exercise Physiology in Tweed Heads South and surrounding areas can feel confident in the care provided by Mr James Rigby. His clear services, local location, and commitment to practical advice help patients move toward better health with consistent support and professional guidance.

Patient Reviews for Mr James Rigby

Emma Carter

Saw James for an exercise prescription after a long layoff. He broke the program down into simple steps and tailored it to my fitness level. Now I’m actually sticking to workouts, and I’ve noticed my energy improve. Thanks, Tweed Heads South guy!

Liam Brown

As someone who hates gym fluff, I appreciated James’s practical approach. The fitness assessment was thorough, and his nutrition advice fits into my busy mornings around Pottsville and the Gold Coast area. Highly recommended for real-world results.

Grace Lee

Relief is an understatement. I was recovering from an ankle niggle and James put together a safe, progressive plan and offered clear physical activity guidance. Felt supported and confident every step of the way here in Tweed Heads South.

Oliver Smith

I’ve been managing type 2 diabetes with James’s exercise program and nutrition tips. The way he combines movement with practical eating choices has made a noticeable difference. Friendly, respectful, and very easy to follow.

Mia Williams

Very happy with the service. The exercise prescription was precise, and the ongoing check-ins helped me stay motivated. If you’re in the Murwillumbah-Tweed Heads area, he’s worth a visit.

Noah Johnson

Prompt, professional and empathetic. James explained everything clearly and adjusted my plan as I progressed. It’s great to have someone local in the Tweed Heads South region who genuinely cares about your goals.

Chloe Martin

Dusted off my fitness routine with James’s guidance. The fitness assessment was comprehensive, and the exercise program is realistic for my week in northern NSW. I feel stronger and more confident.

Frequently Asked Questions About Mr James Rigby

What services does Mr. James Rigby, an Exercise Physiologist in Tweed Heads South, offer?

Mr. James Rigby offers services such as exercise prescription, physical activity counseling, fitness assessment, and nutrition advice.

Where is the clinic of Exercise Physiologist Mr. James Rigby located in Tweed Heads South?

Mr. James Rigby's clinic is located at 1/40-42 Greenway Dr, Tweed Heads South NSW 2486.

How can I contact Exercise Physiologist Mr. James Rigby in Tweed Heads South?

You can contact Mr. James Rigby by calling 0755239994.

What type of counseling does Exercise Physiologist Mr. James Rigby provide in Tweed Heads South?

Mr. James Rigby provides physical activity counseling to his patients.

What kind of assessments are conducted by Exercise Physiologist Mr. James Rigby in Tweed Heads South?

Fitness assessments are conducted by Mr. James Rigby to evaluate his patients' physical fitness levels.

Does Exercise Physiologist Mr. James Rigby in Tweed Heads South offer nutrition advice?

Yes, Mr. James Rigby provides nutrition advice to help patients with their dietary needs.

Tweed Heads South