Lively Physiotherapy & Pilates Studio, Turramurra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Range of motion testing
Dr. Sylvia Yong-Gonzales is a Physiotherapist working at Lively Physiotherapy & Pilates Studio in Turramurra, NSW. She is a dedicated physiotherapist who helps people move and feel better. Her profile shows her focus on physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and range of motion testing. The exact degree and years of experience are not listed in the profile, but her work at a well-known clinic in the Sydney area shows strong professional involvement. Her clinic location is Ground Floor, 1394 Pacific Highway, Turramurra 2074, in the northern suburbs of Sydney. Phone contact for the clinic is 02 8065 0715. These details place her in the heart of the Australian health scene, serving patients in and around Turramurra and nearby suburbs. She treats a range of common issues like injuries, stiffness, and posture problems, using a mix of active exercises and hands-on therapy. Patients can expect a patient-centered approach that aims to restore movement and reduce pain in practical ways.
In the middle section, the location is easy to reach for residents in northern Sydney. The services offered include physical therapy exercises to strengthen and improve function, joint mobilization to reduce stiffness, soft tissue massage to ease tight muscles, posture correction to support long-term health, and range of motion testing to track progress. This combination helps people recover from injuries, manage chronic pain, and improve everyday activities. Dr. Sylvia’s patient care style seems focused on clear communication, simple guidance, and practical steps that patients can do at home or in the clinic. She is part of Lively Physiotherapy & Pilates Studio, a clinic that emphasizes movement-based care. Her work likely involves careful assessment, personalized plans, and regular follow-up to monitor progress. The team at the clinic supports patients with a collaborative approach to care, drawing on different skills in the Pilates and physiotherapy fields.
For continuous learning, the clinic environment suggests ongoing professional development and up-to-date practice in physiotherapy techniques, which helps maintain high safety and quality standards for patients. Working in a team of health professionals in a well-known clinic fosters shared knowledge and patient safety.
People can feel confident seeking care from Dr. Sylvia Yong-Gonzales. The clinic’s reputation, focus on hands-on treatment, and clear range of services reflect a commitment to effective care. Her expertise as a physiotherapist in the Australian health system supports patients in northern Sydney to recover, regain function, and improve daily life with trusted guidance.
Stumbled into Sylvia after a shoulder flare-up and she cracked on with a clear plan. The range of motion testing was thorough, and I left with a set of exercises I could actually fit into a busy week. Highly recommend for anyone in Turramurra needing practical physio
Effortless booking and a friendly welcome on the Ground Floor at 1394 Pacific Highway. Sylvia walked me through soft tissue massage and joint mobilisation that made a real difference to my back pain. I felt listened to and the progress was noticeable after just a few sessions.
I’m not one for big words, but Sylvia’s approach was spot on. The posture correction tips have already improved how I sit at my desk in Wahroonga, and the home program is easy to follow. Wouldn’t hesitate to return if I need a tune-up.
As a runner, I need things explained in plain terms. Sylvia made sense of my knee issue and used a mix of soft tissue work and targeted exercises. Great results and I appreciated her practical advice for keeping the pain at bay in the long run.
I visited Sylvia for a recent stiffness after a gym tumble. The joint mobilisation combined with a personalised exercise plan helped me get back on the road quickly. Friendly, professional, and right in Turramurra.
From the moment I walked into 1394 Pacific Highway, I felt in good hands. Sylvia explained each step of the treatment and the range of motion testing gave clear markers to track improvement. Definitely a top physio in the area.
Relieved to find a physio who tailors the session. Sylvia’s combination of posture work and soft tissue massage helped my neck tension after months of dodgy posture. Would happily book again when needed.