Lively Physiotherapy & Pilates Studio, Turramurra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy for muscle injuries
Rehabilitation exercises for joint pain
Manual therapy for mobility improvement
Education on proper body mechanics
Christina Munton is a Physiotherapist. She works at Lively Physiotherapy & Pilates Studio in Turramurra, on the Ground Floor at 1394 Pacific Highway, Turramurra NSW 2074. Her exact degree and years of experience are not listed here, but she brings professional care as a physiotherapist in Australia. The clinic is located in the Sydney region, making it easy for locals in Turramurra and nearby areas to access dedicated physical therapy services.
Christina’s practice focuses on helping people recover from muscle injuries and improve joint mobility. She offers physical therapy for muscle injuries, rehabilitation exercises for joint pain, and manual therapy to help movement feel smoother. She also provides education on proper body mechanics, so patients can protect their bodies during daily activities and sport.
The location in Turramurra puts her within reach of families and adults in the Northern Suburbs of Sydney. The clinic is designed to support clear communication, gentle guidance, and careful assessment so patients know what to expect from each session.
In her care approach, Christina emphasizes patient-centered treatment. She works with people to set realistic goals and understand each step of rehabilitation. Her services cover both treatment and learning, so patients can continue exercises at home or in the clinic with confidence.
The team at Lively Physiotherapy & Pilates Studio values teamwork and continuous learning. By staying up to date with evidence-based methods, Christina can combine manual therapy with targeted exercises to improve mobility and reduce pain. She collaborates with other professionals when needed to create a complete care plan for each patient.
Her work helps people in Turramurra and surrounding suburbs feel better, move more freely, and stay active. The clinic’s location and services are designed to be friendly for residents of NSW who want reliable physiotherapy support for muscle injuries and joint concerns.
Patients can trust Christina to deliver careful assessment, clear guidance, and steady support. Her focus on education and mobility, along with the studio’s team approach, helps build a strong reputation for quality care in the local community. Patients leave appointments with practical steps, greater confidence in their bodies, and a plan to maintain progress.
Visited Christina in Turramurra after a stubborn shoulder strain. Her manual therapy and targeted rehabilitation exercises helped restore my mobility quicker than I hoped. She explained the body mechanics clearly, which made sticking to the home program easy.
After a few weeks of chronic neck and upper back pain, Christina’s sessions on the ground floor at 1394 Pacific Highway were a game changer. The hands-on therapy combined with practical exercises left me feeling more confident moving around Wahroonga again.
I was worried about my knee pain from running, but Christina tailored rehab exercises that fit my routine. The education on body mechanics was super helpful, and I left with a clear plan to prevent flare-ups.
Relieved to find a physio who listens. Christina’s manual therapy loosened up my stiff hip, and the progressive strengthening program means I can get back to weekend runs along Sydney’s North Shore without worry.
I appreciated how patient Christina was, taking time to explain each exercise. The rehab for my ankle was straightforward, and the mobility work made a noticeable difference after just a couple of sessions near Turramurra.
Excellent care from Christina. The combination of manual therapy and practical tips for maintaining good posture at work has helped reduce my lower back pain considerably. Highly recommend for anyone in the St Ives/Turramurra area.
Christina’s guidance on proper body mechanics and the personalised exercises for my shoulder injury have kept me active. The sessions at Ground Floor, 1394 Pacific Highway, feel professional and friendly.