Turramurra Sports & Spinal Physiotherapy, Turramurra
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 7pm |
Tuesday | 8:30am – 6:30pm |
Wednesday | 7am – 7:30pm |
Thursday | 8:30am – 7:30pm |
Friday | 7am – 7:30pm |
Saturday | 8am – 1pm |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Posture correction
Range of motion exercises
Mrs Janine Lalloo is a Physiotherapist based at Turramurra Sports & Spinal Physiotherapy in Turramurra, NSW. Her degree and years of experience are not listed here, but she works as a physiotherapist in this clinic located at 9/14 Eastern Road, Turramurra 2074. She offers practical physical therapy care to help people move better and feel less pain. This profile describes her role in plain and clear terms so patients can understand what she does and what to expect when they visit.
Mrs Lalloo’s work is centered in the Australian city area of Sydney, specifically in the Turramurra suburb of New South Wales. The clinic is part of the local health network that supports people with muscle, joint, and movement concerns. Her practice is focused on gentle, patient-friendly care that fits the needs of everyday life in Australia.
Services she provides include physical therapy exercises to improve strength and flexibility, joint mobilization to ease stiffness, posture correction to support the spine, and range of motion exercises to help patients move more freely. These services are designed to help people recover from injuries, manage chronic pain, and improve daily activities like walking or playing with kids. The care approach emphasizes clear explanations, practical at-home guidance, and steady progress.
The middle part of her care theme shows a strong focus on location and accessibility. Located in Turramurra, she serves local residents in the Northern Sydney area, offering easy access for those who live nearby or work in the region. Her patient care style centers on listening to concerns, setting realistic goals, and guiding clients through exercises that fit their lifestyle. She emphasizes ongoing learning and uses evidence-based methods to keep her practice up to date. Collaboration with other health professionals is a key part of her approach to ensure patients get comprehensive care.
Trust and reliability are important in her practice. The clinic’s reputation in Turramurra and the surrounding areas reflects the care she provides. With a focus on expertise in physical therapy and a clear, friendly manner, Mrs Lalloo aims to help patients regain movement, reduce pain, and improve quality of life. Her practice invites people in Northern Sydney to seek thoughtful, effective physiotherapy.
Had a great session with Mrs Lalloo in Turramurra. The range of motion exercises and postural corrections she gave me have made a real difference. Friendly, clear instructions and practical exercises I can do at home.
Very relieved after my first visit. Janine listened to my careful history and tailored a physio program focusing on joint mobilization and daily stretches. Felt noticeably better after just a week.
Friendly and professional physio in the heart of Turramurra. The exercises were explained well, and the posture correction tips have helped my posture at work. Highly recommend.
I’ve seen a few physios around Sydney, but Janine’s approach stood out. Clear demonstrations, patient-paced sessions, and practical home routines for my knee and hip mobility.
Booked in for targeted joint mobilization and physio exercises. Janine was thorough and encouraging, and the in-clinic stretches were exactly what I needed after months of stiffness.
As someone working from home, I appreciated the postural correction guidance. The exercises are simple but effective, and I’m finally feeling more flexible thanks to Janine.
Excellent local physio. The combination of range of motion exercises and thoughtful advice about daily movements has helped my back pain dramatically. Would recommend to friends in Ku-ring-gai.