Lively Physiotherapy & Pilates Studio, Turramurra
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Consultation Fee
Not specified

Physiotherapist

Physical therapy for muscle pain
Rehabilitation exercises
Joint mobilization
Posture correction
Injury prevention techniques
Name: Deborah Virdi. Specialty: Physiotherapist. Degree: not listed. Years of experience: not listed. Workplace: Lively Physiotherapy & Pilates Studio, Ground Floor, 1394 Pacific Highway, Turramurra NSW 2074, Australia. Deborah Virdi is a dedicated physiotherapist who helps people move better and feel less pain. Her work focuses on physical therapy for muscle pain, rehabilitation exercises, joint mobility, posture correction, and injury prevention techniques. She joins a trusted clinic in the Sydney area, offering hands-on care and practical exercises to support recovery and daily activities. 
 
 Deborah’s location is in Turramurra, a suburb on the Upper North Shore of Sydney, NSW. The clinic sits on the Ground Floor of a building at 1394 Pacific Highway, making it easy to reach by car or public transport. This area is known for a friendly community and access to local rehab services. Patients can expect care close to home in a familiar neighbourhood setting. 
 
 The services provided by Deborah Virdi cover key needs for physical health. Physical therapy for muscle pain helps people reduce soreness and improve strength. Rehabilitation exercises are designed to rebuild function after an injury or illness. Joint mobilization can ease stiffness and improve movement. Posture correction supports better alignment, which can help reduce pain in the back, neck, and shoulders. Injury prevention techniques teach safe ways to exercise and stay active without getting hurt again. All care is aimed at helping patients return to everyday activities, work, and hobbies with less pain and more confidence. 
 
 In her practice, Deborah values clear communication and personal attention. She works with patients to set achievable goals and explains exercises in simple terms. The clinic emphasises patient safety, progress tracking, and practical tips for home exercise. Deborah also cares about continuous learning. She stays updated with the latest physiotherapy techniques to provide effective care. Teamwork is important at Lively Physiotherapy & Pilates Studio. The team collaborates with patients, families, and other health professionals to support recovery and overall well-being. 
 
 People in the Turramurra area can trust Deborah Virdi for experienced, compassionate physiotherapy. Her focus on muscle health, movement, and prevention helps patients feel more capable and independent. The clinic has a strong local reputation for reliable care and a patient-friendly approach that supports lasting health improvements.
