OnBundock - Options for Wellbeing, Townsville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Stress management techniques
Cognitive behavioral therapy
Mr Christopher S Ingham is a Psychologist. Degree not listed. He has years of experience not specified. He works at OnBundock - Options for Wellbeing, located at 61 Bundock Street, Belgian Gardens, Townsville, QLD 4810, Australia. His clinic is in Townsville, within the Belgian Gardens area. Phone: 07 4722 9800.
Mr Ingham offers a range of therapy services. These include individual therapy sessions, couples therapy sessions, and family therapy sessions. He also teaches stress management techniques and provides cognitive behavioral therapy, also known as CBT. These services are designed to help people in Townsville and surrounding areas feel better and cope with daily life.
The psychologist’s work focuses on practical steps. In individual therapy, patients can talk about their thoughts, feelings, and experiences in a private setting. In couples therapy, he helps partners understand each other and find peaceful ways to communicate. In family therapy, families can work together to solve problems and improve relationships. Stress management techniques are shared to lower worry and tension. CBT helps people change negative thoughts and behaviors that affect mood and actions.
The location in Belgian Gardens makes it easy for people in central Townsville to access care. The clinic is close to local suburbs and services in the Townsville region. Appointments are arranged to fit busy schedules, making it easier for adults, couples, and families to seek help.
The care style is respectful and clear. Mr Ingham aims to make therapy feel safe and supportive. He uses plain language so clients understand steps and goals. He encourages questions and active participation. This helps people feel heard and valued in their treatment plan.
Continuous learning is important. Mr Ingham keeps up with new ideas in psychology and therapy. This helps him offer current, helpful strategies to clients in Townsville and beyond. He works with a team at OnBundock - Options for Wellbeing. The team supports clients through coordinated care and shared goals.
People in Townsville can trust Mr Ingham for professional, compassionate care. His reputation grows from respectful client relationships and steady progress. With his expertise in psychology and a focus on practical change, clients can feel confident in their path to better mental health. The service supports individual growth, healthier relationships, and greater wellbeing for people across the Townsville region.
I’ve been seeing Mr Ingham for CBT sessions to manage my anxiety, and I’m really impressed with how practical the strategies are. The sessions in Belgian Gardens feel calm and private, and I’ve noticed real changes in how I handle stress at work here in Townsville.
Big thanks to Christopher for helping my partner and me through a rough patch. The couples therapy was grounded, respectful, and gave us tools we could actually use. Townsville is lucky to have a psychologist who understands daily family dynamics so well.
I’ve tried a few counsellors, but the stress management techniques from Dr Ingham are the real deal. Clear, practical, and supportive. I feel more in control during my days and I’m grateful for the sessions at 61 Bundock Street.
As someone new to therapy, I appreciated Mr Ingham’s patient approach. He explained CBT in simple terms and helped me set small, achievable goals. Highly recommend for anyone in Townsville looking for steady progress.
We started family therapy to navigate a tricky period, and the difference has been remarkable. He listened without judgment and offered practical activities that the kids actually responded to. Belongs in Belgian Gardens, for sure.
Relieved to find a local psychologist who makes you feel heard. The individual therapy sessions are focused and compassionate, with CBT exercises that fit into a busy mum’s schedule here in Townsville.
Sean and I attended couples therapy with Dr Ingham and came out with clearer communication and lower tension at home. The warmth and professionalism of the sessions in Bundock Street were exactly what we needed.