OnBundock - Options for Wellbeing, Townsville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive-behavioral therapy
Anxiety management techniques
Lauren Henning is a psychologist with a focus on helping people in Townsville, Australia. Degree: not specified. Years of experience: not specified. Workplace: OnBundock - Options for Wellbeing, located at 61 Bundock Street, Belgian Gardens, Townsville QLD 4810. This is where she provides care through the clinic OnBundock in Townsville.
Lauren Henning offers a range of services to adults, couples, and families. Her services include individual therapy sessions, couples counseling, family therapy, cognitive-behavioral therapy, and anxiety management techniques. These options help people cope with worries, stress, relationship issues, and everyday life challenges. Her approach is clear and practical, using techniques that are easy to understand and use in daily life.
The location of her clinic in Belgian Gardens, a suburb of Townsville, makes it convenient for residents across the region who seek mental health support. Whether you live near the city center or nearby suburbs, you can reach the clinic at 0747229800 for appointments and inquiries.
In her practice, Lauren focuses on patient care with warmth and respect. She aims to create a safe space where clients feel heard and supported. Her therapy plans are personalized to each person or family, with steps that fit their goals and lifestyle. She emphasizes practical strategies, especially through cognitive-behavioral therapy, to help manage anxiety and improve daily functioning.
Lauren keeps learning as part of her work. She stays up to date with evidence-based methods in psychology and adapts techniques to new research and client needs. She values teamwork in care, working with clients to set goals and with other professionals if needed, to ensure a strong support system for each person.
For people in Townsville and surrounding areas, choosing Lauren Henning means choosing a clinician who is committed to clear communication, steady progress, and compassionate care. Her reputation as a trusted psychologist comes from consistent, effective support for individuals, couples, and families. She combines clinical skill with a patient-friendly style to help clients build skills, resilience, and better mental health over time.
I started seeing Dr Lauren Henning in Belgian Gardens for some anxiety management techniques and it’s made a real difference. Her approach is calm and practical, and I left the session feeling more in control of my day-to-day thoughts.
Townsville has good psychologists, but Lauren stands out. The cognitive-behavioral focus helped my partner and I in our couples counselling. We left with concrete exercises and a clearer plan for weekly check-ins.
I began individual therapy with Lauren at 61 Bundock Street and appreciated how tailored the sessions were to my situation. She listened well and offered practical anxiety management techniques I actually use.
As a busy parent, family therapy with Dr Henning was a relief. She facilitated constructive conversations and helped our family reconnect in a healthy way. Highly recommend if you’re in Townsville.
Relieved to find a psychologist who gets how stress can impact daily life. Lauren combines empathy with solid CBT strategies. Our sessions at Belgian Gardens have been consistently helpful.
If you’re looking for real progress with anxiety, this is a great spot. Lauren’s guided exercises and supportive style showed results after just a few sessions. Worth the trip to Bundock Street.
I’ve seen a few therapists around Townsville, but Lauren’s approach feels different—in a good way. She made me feel understood and gave me practical tools I can keep using.