OnBundock - Options for Wellbeing, Townsville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy
Stress management techniques
Meet Dr Christopher Eales, a Psychologist serving Townsville, Belgian Gardens, and surrounding areas in Queensland. His profile shows he provides a range of therapy options to help individuals, couples, and families. His work at OnBundock - Options for Wellbeing in Townsville places him in a central clinic at 61 Bundock Street, Belgian Gardens, QLD 4810, making services easy to access for people living in Townsville and nearby suburbs.
Dr Eales offers individual therapy sessions, couples therapy sessions, and family therapy sessions. He uses evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help clients understand thoughts and feelings, change unhelpful habits, and reduce stress. His focus on practical strategies includes stress management techniques that people can use in daily life. The goal is to support mental health in a clear, practical way that fits real-life routines.
In the first place, people come to see a psychologist to talk through personal worries, relationship concerns, or family dynamics. Dr Eales listens carefully, explains things in a simple way, and works with clients to set realistic goals. He emphasizes a warm, nonjudgmental approach. This helps patients feel safe to share experiences, fears, and hopes. The therapy sessions aim to build skills and resilience, so clients can face life’s challenges with more confidence.
For the patient, care is a collaborative process. Dr Eales supports a patient-centered style, where the client’s needs guide the plan. He teams up with clients to choose the best therapy methods and to track progress over time. If needed, he can coordinate care with other professionals to support overall wellbeing. He also welcomes ongoing learning, staying up to date with new research and techniques in psychology. This ensures therapies stay current and effective.
The clinic, OnBundock - Options for Wellbeing, reflects a commitment to accessible mental health care in Townsville and the broader Queensland region. The reception team can be reached at 07 4722 9800 for appointments or information. Dr Eales’ practice builds trust through consistent, respectful care and proven therapeutic methods. For people in Australia seeking a reliable psychologist in Townsville or Belgian Gardens, his services offer clear guidance, steady support, and professional expertise.
I started individual therapy with Dr Eales in Belgian Gardens after a rough few months. His practical CBT techniques and calm approach helped me feel lighter within a few sessions. The quiet coastal vibe of Townsville felt supportive, and I appreciated that sessions were flexible around my week.
My partner and I tried couples therapy with Christopher Eales and found it genuinely helpful. He guided us through clearer communication and stress management methods that we still use at home in Townsville. Highly recommended for anyone looking to rebuild connection.
As a busy mum, I joined family therapy sessions to navigate changing dynamics with my teenagers. Dr Eales was patient and practical, offering CBT strategies that fit into our hectic schedule. I left each session feeling more hopeful and supported.
I’ve been dealing with work stress and anxiety, and the stress management techniques Dr Eales shared were a game changer. He listened without judgment and helped me structure small steps I could actually keep up with in Townsville life.
The sheer accessibility of Dr Eales for weekly sessions in Belgian Gardens made a difference. His approach to cognitive behavioural therapy is clear and practical, and I started noticing improvements in my mood and resilience after a couple of weeks.
I came in skeptical about therapy, but Dr Eales made me feel at ease from the first session. The focus on realistic goals and stress management gave me tools I still use in my day-to-day life here in Townsville.
If you’re in Townsville and need someone who genuinely listens, Dr Eales is worth booking. His mix of individual and family therapy options helped our household stabilise during a tricky period, and I left with practical strategies to try at home.