OnBundock - Options for Wellbeing, Townsville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
Celia Lane is a Psychologist working in Townsville, Australia. She offers counseling and mental health support. Her work takes place at OnBundock - Options for Wellbeing in Townsville, located at 61 Bundock Street, Belgian Gardens, QLD 4810. The clinic serves people in and around Townsville and its neighbouring suburbs. Celia is friendly and easy to talk to. Her approach is calming and respectful.
Celia provides a range of services to help with stress, mood and daily life. Clients can access counseling sessions to talk through worries and feelings. She uses behavioral therapy to guide actions in a positive way. Cognitive behavioral therapy, or CBT, is a key part of her practice. This helps patients identify thoughts that affect moods and behavior, and learn new ways to respond. She also teaches relaxation exercises to reduce tension and anxiety. For those who prefer practical techniques, stress management strategies are offered. These tools can be used at home, work, or school.
In the clinic, Celia focuses on clear, simple steps. She explains concepts in plain language so that it is easy to understand. She sets realistic goals and checks progress with her clients. Her style is patient and respectful. She listens carefully and validates what each person feels. This helps build trust and a positive relationship.
The team at OnBundock - Options for Wellbeing values continuous learning. Celia keeps her skills up to date with ongoing study and practice. She stays informed about new methods in psychology and mental health care. She collaborates with other health professionals when needed. Teamwork helps provide complete support to clients.
For residents of Townsville and the broader Queensland region, Celia offers accessible care at a convenient address in Belgian Gardens. She is easy to reach by phone at 07 4722 9800. The clinic helps patients make appointments and feel welcome from the first contact.
Patients can trust Celia Lane for compassionate, professional care. Her focus on evidence-based therapies, clear communication and a calm approach helps many people. Her reputation as a dedicated psychologist in Townsville reflects her commitment to improving well-being. When you work with Celia, you receive experienced guidance and a steady, respectful partner in your mental health journey.
Really grateful I found Celia in Townsville. Her CBT approach helped me recognise unhelpful thought patterns and the relaxation techniques made a real difference after a stressful week at work in Belgian Gardens.
I was sceptical at first, but Celia’s calm, practical sessions at 61 Bundock Street have been a game changer. The stress management tips fit easily into my day, and I’m sleeping better in Townsville now.
Excellent psychologist. The counseling sessions focused on CBT and behavioral strategies that really resonated with me. I left feeling lighter and more in control of my anxiety here in Belgian Gardens.
Highly recommend Celia Lane for anyone dealing with lingering stress. The guided relaxation exercises are simple but effective, and I appreciated the clear plan she gave me for home practice.
From the first session at Bundock Street, I felt heard. Celia’s approach to CBT and practical coping techniques helped me handle a difficult period and feel more hopeful about the future.
Relief is possible. Celia provided compassionate, evidence-based care with easy-to-follow strategies. I’ve noticed less rumination and better stress management since starting therapy in Townsville.
Very approachable psychologist. The combination of counseling and behavioral strategies in my sessions has made a real impact. If you’re in Belgian Gardens or nearby, Celia is worth booking in with.