Port Macquarie
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program design
Physical activity assessment
Fitness testing
Nutritional counseling for exercise
Health coaching for lifestyle changes
Mr Callum Howard is an Exercise Physiologist in Port Macquarie, NSW. His degree and years of experience are not listed here, but he works at Port Macquarie, located at 4/18 John Oxley Dr, Port Macquarie NSW 2444. His work focuses on helping people move better and feel healthier.
He offers services like exercise program design, physical activity assessment, fitness testing, nutritional counseling for exercise, and health coaching for lifestyle changes. These services help people of all ages plan safe and effective workouts that fit their bodies and goals.
Callum’s patient care is built on clear instructions and practical steps. He explains why each exercise is done and how it helps the body. He designs easy-to-follow plans that suit daily life and busy schedules. His approach keeps exercise simple, doable, and enjoyable so people stick with it.
The clinic in Port Macquarie makes it easy for local residents to access professional guidance. Being in New South Wales, he understands the needs of people living near the coast and in regional towns around Port Macquarie. Callum uses regular check-ins and progress tracking to adjust programs as goals change or as fitness improves.
He values teamwork and ongoing learning. He stays up to date with the latest evidence in exercise science and health coaching. He works well with other health professionals to support whole-person care. This teamwork helps patients get consistent support, whether they want to improve sports performance, manage weight, or recover from an injury.
Clients can trust Callum for reliable, patient-centered care in Australia. His focus on personalized plans, practical coaching, and steady progress helps build a strong reputation. He is known for his expertise in exercise programs and habit change, making him a solid choice for people seeking better health through movement.
Brought my back pain to light, and Callum designed an exercise program that’s comfortable yet challenging. The sessions in Port Macquarie felt focused and practical, with clear progress checks. I’m finally getting back into walks along the Hastings River with less discomfort.
Keen on getting fitter but unsure where to start. Callum did a thorough physical activity assessment and built a plan that fits my schedule around work in Port Macquarie. Nutrition advice for my training has also helped me eat better on busy days.
Relieved to find someone who actually tailor-makes an program for my needs. The exercise program design has been straightforward, and the health coaching has kept me motivated to keep moving. Recommend for anyone local in Port Macquarie.
Went in with limited mobility and left with a solid plan. The fitness testing gave me a clear baseline, and Callum adjusted the sessions so I could see steady gains. Appreciate the ongoing support in Port Macquarie.
The coaching for lifestyle changes has been practical and balanced. I felt listened to and my goals—weight management and better energy—started moving in the right direction after a few weeks in town.
As a busy tradie, I needed a program that fits my shifts. Callum’s exercise program design and quick progress checks kept me accountable. Big improvement in my stamina and daily energy here in Port Macquarie.
I appreciated the clear plan and practical tips for staying active with a busy family life. The nutritional guidance for exercise was a real plus, and I’m feeling stronger after each session near John Oxley Drive.