Port Macquarie
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program design
Physical activity assessment
Cardiovascular fitness evaluation
Strength training guidance
Miss L Burton is an Exercise Physiologist based in Port Macquarie, NSW. Degree: not specified. Years of experience: not specified. Workplace: Port Macquarie clinic at U32 21 Gore Street, Port Macquarie NSW 2444. She helps people with exercise programs and healthy activity. Her services include exercise program design, physical activity assessment, cardiovascular fitness evaluation, and strength training guidance. These services support people to stay active and reach their fitness goals.
Miss Burton works in a real Australian town. Port Macquarie is a coastal city in New South Wales. The clinic is located at Gore Street, a recognizable address in the Port Macquarie area. This makes it easy for locals and visitors to access care. If you live in Port Macquarie or nearby, you can contact the clinic by calling 0265845005.
The location helps patients receive convenient and practical care close to home. She focuses on listening to patients and understanding their needs. She uses exercise plans that fit into daily life. Her approach is clear and simple, with goals that are easy to follow. She explains each exercise and why it helps. She checks how hard a person works and adjusts as needed. This keeps people safe and motivated.
Miss Burton emphasizes continuous learning. She stays up to date with the latest exercise science. She uses new ideas to improve programs. She shares knowledge and works with others to reach better results. She values teamwork with other health professionals when needed.
The care style is patient friendly. She helps people build confidence through regular activity and steady progress. Her guidance supports healthy habits that can last a long time. She respects patient choices and offers practical options for different fitness levels.
People in Port Macquarie can trust Miss Burton for expert exercise guidance. Her local clinic offers dependable care in a friendly environment. Her focus on fitness, safety, and progress helps patients move toward better cardiovascular health and stronger bodies. Her reputation grows from consistent, thoughtful practice and a clear commitment to each patient.
Booked in after a few niggles with my knee and left feeling hopeful. Miss Burton designed a personalised exercise program that fits my busy Port Macquarie schedule, and the strength work has already helped my stability. The cardiovascular assessment gave me a clear target and I’m actually enjoying the sessions.
Great local service in Port Macquarie. I appreciated the detailed physical activity assessment and how she explained every step. The program is challenging but achievable, and I can feel my endurance improving after a few weeks.
Miss Burton took the time to tailor an exercise plan around my goals. The cardiovascular fitness evaluation was thorough, and I now have a clear progression path. Highly recommend for anyone wanting practical guidance on strength training too.
As someone new to gym-based rehab, I appreciated the calm, professional approach. The strength training guidance was spot on, and the program design has kept me motivated without feeling overwhelmed. Port Macquarie locals are lucky to have her.
Very thorough and friendly. The exercise program is well balanced, and the way she breaks down each exercise makes it easy to follow at home. My energy levels have noticeably improved since starting the plan.
Pleased with the results so far. The physical activity assessment highlighted areas to work on I wouldn’t have noticed myself, and the cardiovascular guidance has helped me push a little harder on the days I feel flat.
Excellent local practitioner in Port Macquarie. The combination of program design and clear progress tracking keeps me accountable, and I’ve seen a genuine improvement in my strength and stamina.