Phyx you Physiotherapt and Rehabilitation, Port Macquarie
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity assessment
Fitness testing
Nutritional counseling
Lifestyle modification guidance
Krystle Tate is an Exercise Physiologist at Phyx you Physiotherapy and Rehabilitation in Port Macquarie, NSW. Degree information and years of experience are not specified in the profile. The clinic is located at 76 Bay Street, Port Macquarie, NSW 2444. This helps people find trusted care close to home.
Krystle focuses on exercise prescription and physical activity assessments. She offers fitness testing and practical guidance to help clients move better and feel stronger. Her services also include nutritional counseling and lifestyle modification advice. These support plans are designed to be easy to follow in daily life.
For people in Port Macquarie and the surrounding areas, Krystle provides clear steps to start or improve an exercise program. She works with individuals who want safer ways to exercise, especially if they have pain, weight goals, or long-term health needs. Her approach is practical and patient friendly.
In her patient care, Krystle emphasizes ongoing learning. She keeps up with new exercise methods and health guidelines. This helps her offer up-to-date plans. She believes in teamwork and often coordinates with other clinicians at Phyx you Physiotherapy and Rehabilitation. This ensures a smooth path from assessment to action.
The local community in Port Macquarie can trust Krystle for thoughtful care. She aims to help people stay active, reach personal goals, and enjoy better daily living. Her work supports long-term health and mobility.
If you are looking for a reliable Exercise Physiologist in Port Macquarie, Krystle Tate brings a clear, friendly approach. Her focus on personalized exercise, realistic lifestyle changes, and collaborative care helps many clients feel confident about their health journey. The clinic accepts various payment options, including Bulk Billing and HICAPS, making care more accessible for locals in the Port Macquarie area and beyond.
My check-in with Krystle was a real turning point for me. She tailored an exercise plan that fits my busy schedule in Port Macquarie, and the fitness testing gave me clear benchmarks to aim for. I’m already noticing small wins after a few weeks.
Krystle explained everything clearly and kept things practical. The nutrition tips were simple to follow, and the lifestyle modification guidance has helped me stay consistent. Highly recommend if you want real, sustained changes in Port Macquarie.
I came in for a personalised exercise prescription after a long period of minimal activity. The assessments were thorough and the plan is easy to stick to. Feeling more energetic already, thanks Krystle.
From the initial assessment to the ongoing coaching, Krystle has been supportive and encouraging. The lifestyle guidance is practical, and I appreciate the clear progress checks.
Port Macquarie can be tough to stay motivated, but Krystle’s approach makes it doable. The exercise program is varied and the fitness testing helped me set achievable goals.
Very grateful for Krystle’s expertise. The nutritional counseling complemented the exercise plan perfectly, and I’ve made healthier choices without feeling deprived.
I’ve tried other programs, but Krystle’s holistic approach—exercise prescription, testing, and lifestyle advice—made a real difference. I’d recommend her to anyone in the Port Macquarie area.