BJC Health, Parramatta
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 7pm |
Tuesday | 7am – 7pm |
Wednesday | 7am – 7pm |
Thursday | 7am – 7pm |
Friday | 7am – 6pm |
Saturday | 7:30am – 12:30pm |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program development
Dr. Sarah Comensoli is an Exercise Physiologist working at BJC Health in Parramatta, NSW. She is based at Level 1, 17-21 Hunter Street, Parramatta 2150. This profile shows her as a dedicated professional in exercise and movement guidance. Her exact degree and years of experience aren’t listed here, but her role as an Exercise Physiologist is clear and respected in the local health scene. Patients can find her clinic in the heart of Parramatta, a major city area in Sydney’s western suburbs. Parramatta is known for its family-friendly neighborhoods and busy health services, making it a convenient place to seek guided exercise care.
Dr. Comensoli offers a range of services designed to help people move better and stay active. Her services include exercise counseling, where she talks with patients about how to approach movement in safe and effective ways. She also provides physical activity recommendations tailored to each person’s needs. Fitness assessments are available to understand current fitness levels and to plan improvements. She can develop customized exercise programs that fit individual goals, abilities, and schedules. These services make it easier for people to start or restart physical activity in a supportive setting.
The care approach in her practice focuses on clear, simple guidance. She aims to explain exercises in easy-to-understand terms so patients can follow plans at home, at work, or in the gym. Her work style emphasizes practical steps, steady progress, and safety. She also emphasizes ongoing learning, staying up-to-date with the latest guidelines and research in exercise science. Teamwork is important in her approach. She collaborates with other health professionals when needed to support each patient’s path to better health.
In Parramatta, patients can trust a compassionate, patient-centered approach from Dr. Comensoli. Her local presence in the Parramatta community helps many people access reliable exercise guidance. With her focus on movement, personalized plans, and practical support, she aims to build confidence and improve daily activity for longer, healthier lives in the Western Sydney region. Her reputation as a thoughtful Exercise Physiologist in Parramatta reflects a commitment to expertise, care, and positive outcomes.
Had a great session with Sarah at Parramatta. Her exercise program tailored to my goals and she gave clear guidance on how to progress. I left feeling empowered and ready to hit my weekly targets.
Legend in the health game. Sarah helped me with a realistic fitness plan and explained every exercise so I could do it safely at home here in Sydney's west. Highly recommend for anyone after solid guidance.
Booked in for a fitness assessment and left with a concrete path forward. Sarah picked up my niggles and adjusted the plan accordingly. The level of care felt very Australian and practical.
Very happy with the exercise counseling at Level 1, Hunter St. Sarah kept things simple yet effective, and I noticed improvements in my energy and motivation after just a few sessions.
I was stuck in aroutines that weren’t working. Sarah designed a personalised program that fits my busy Parramatta schedule. It’s refreshing to have someone who actually listens.
Relieved to find an Exercise Physiologist who explains the why behind each move. The exercise program development has me feeling stronger and more confident to stay active.
Wonderful experience at 17-21 Hunter St. Sarah’s guidance on physical activity recommendations was practical and easy to follow. I’m already seeing small wins and keep the momentum going.