Parramatta
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Physical fitness assessment
Exercise program design
Nutritional guidance for fitness
Cardiovascular fitness testing
Mr Jordan Wass is an Exercise Physiologist based in Parramatta, NSW, Australia. He brings professional care to people who want to improve their fitness and health. His exact degree and years of experience aren’t listed here, but his work as an Exercise Physiologist shows his focus on movement, strength, and how to stay active for life. He works at a Parramatta location near Phillip Street, a busy area in Western Sydney. This summary uses the details we know to help people find a trusted local expert in exercise and fitness.
Mr Wass offers clear services to help you reach your fitness goals. He can do physical fitness assessments to understand how well your body works now. He designs personalized exercise programs that fit your abilities and goals. He also provides nutritional guidance for fitness, so you can eat in a way that supports your workouts and recovery. For those who want to test how their heart and lungs perform, he runs cardiovascular fitness testing. These services are helpful for beginners and for anyone who wants to step up their training in a safe way.
The care approach focuses on you. He aims to keep sessions simple, practical, and easy to follow. The language is clear so you can understand why each exercise helps and how to do it safely. He emphasizes steady progress, small changes, and realistic targets. This makes it easier to stay motivated and continue improving over time.
In Parramatta and the broader Sydney area, he supports patients with a practical plan for daily life. He combines exercise with nutrition advice that fits real routines, like work schedules and family life. He explains steps for warming up, exercising, and cooling down to reduce the risk of injury. He also explains how to read progress, so you can see improvements in energy, strength, and stamina.
Mr Wass values ongoing learning and teamwork. He keeps up with new fitness and health ideas to offer up-to-date advice. He works well with others, coordinating with different health professionals to support each person’s goals. This teamwork helps deliver safer and more complete care.
People in Parramatta and nearby areas can build trust in his services. His local presence, clear communication, and practical plans make him a reliable choice for exercise guidance. He earns a positive reputation through consistent, patient-focused care that helps people move better, feel stronger, and stay motivated. His expertise as an Exercise Physiologist makes him a strong partner for anyone looking to improve fitness and health in Australia.
Had a fantastic initial assessment with Jordan in Parramatta. He explained my cardiovascular fitness testing results in plain terms and tailored an exercise program that fits my lifestyle. Already feeling more confident about hitting my goals.
I’m training for a 10k and needed a solid plan. Jordan designed a personalised program and gave practical nutritional tips to support my runs. The sessions are straight to the point and really booted my motivation up.
Great experience at Parramatta. Jordan took the time to review my medical history and built a progressive exercise plan. I appreciate the clear feedback after each workout and the focus on safe, effective moves.
I was a bit unsure about starting exercise again after a long break. Jordan explained everything clearly and the fitness program felt achievable. Recommends his services if you want results without the fluff.
Excellent guidance on both exercise program design and nutrition for fitness. The cardiovascular testing was comprehensive, yet easy to understand. I’ve noticed steady improvements already.
Very grateful for the personalised approach. Jordan not only built an effective workout plan but also kept me accountable with regular check-ins. Worth every cent for anyone in Western Sydney aiming to get fitter.
Relieved to find someone who explains the science behind the workouts. The sessions at Parramatta were friendly and professional. I’m feeling stronger and more motivated since starting with Jordan.