BJC Health, Parramatta
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 7pm |
Tuesday | 7am – 7pm |
Wednesday | 7am – 7pm |
Thursday | 7am – 7pm |
Friday | 7am – 6pm |
Saturday | 7:30am – 12:30pm |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity counseling
Fitness assessment
Lifestyle modification guidance
Kayleen Falconer is an Exercise Physiologist based in Parramatta, NSW. She works at BJC Health, Parramatta, located at Level 1, 17-21 Hunter St, Parramatta NSW 2150. Her role focuses on exercise and healthy living to help people move better and feel stronger. Kayleen uses exercise prescription to tailor programs, offers physical activity counseling, performs fitness assessments, and provides lifestyle modification guidance. She understands how regular activity fits into everyday life and how to start small steps for bigger health wins.
Kayleen’s day-to-day work revolves around helping people in Sydney’s western suburbs improve their health through safe, personalized exercise plans. She explains why activity matters and how to stay motivated, making it easy to stick with fitness goals. Her approach is practical and clear, using simple steps that people can follow at home, at the gym, or outdoors in Parramatta.
The care she provides is about more than workouts. She supports patients with guidance on how to fit movement into busy lives, how nutrition and rest affect performance, and how to track progress over time. Kayleen values ongoing learning. She stays up-to-date with the latest guidance in exercise science to offer current, evidence-based advice. This helps her give you the best plan for your needs.
Teamwork matters to Kayleen. She often coordinates with other health professionals to ensure a well-rounded approach to wellbeing. This collaboration helps patients receive comprehensive care in one place. In Parramatta, you can expect friendly service and clear communication from Kayleen as she builds a plan that respects your pace and goals.
People trust Kayleen Falconer for patient-centered care that focuses on safe movement, achievable goals, and lasting results. Her practical, consistent approach and local knowledge in Parramatta contribute to a reliable reputation in exercise physiology and a steady path toward better health.
Met Kayleen for an initial fitness assessment and left feeling really motivated. She explained my program clearly and tailored the exercises to my level. The guidance on lifestyle tweaks has already made a noticeable difference in my energy. Parramatta is lucky to have her on Level 1 at Hunter St.
I’ve been dealing with shoulder pain for ages. Kayleen designed a gentle, progressive exercise plan and offered practical advice I could actually stick to. After a couple of weeks the pain eased and I’m back doing short runs around Parramatta River.
Fantastic exercise physiology session. Kayleen’s not just a trainer—she explains the why behind every move and checks in on how I’m feeling throughout the week. The lifestyle modification tips were spot on for my busy schedule in Parramatta.
I wanted a program that fits my retirement lifestyle and Kayleen delivered. Clear exercise prescription, realistic targets, and a plan I can follow. The 30-minute sessions help me stay consistent here in Parramatta.
Kayleen helped me rebuild my fitness after a long break. She explained each exercise and the benefits, and the fitness assessments were really helpful to track progress. Highly recommended for anyone in the Parramatta area looking for practical guidance.
Relieved to find someone who actually listens. Kayleen tailored a program that respected my knee issue and still pushed me to improve. The counselling on daily activity has made a real difference in my routine in NSW.
I’m training for a charity walk and Kayleen’s plan is perfect – achievable milestones, regular check-ins, and a great balance between hard work and recovery. The Hunter St location is convenient for me in Parramatta.