Wave Psychology & Coaching, New Lambton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 8:30am – 5pm |
Wednesday | 8:30am – 5pm |
Thursday | 8:30am – 5pm |
Friday | 8:30am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy sessions
Mental health assessments
Stress management techniques
Tanya Jarrett, Psychologist. Degree and years of experience are not specified in the available data, but she works at Wave Psychology & Coaching in New Lambton, NSW. Her practice focuses on counseling and therapy to support mental health and well-being. She offers counseling sessions, therapy sessions, mental health assessments, and stress management techniques. Her clinic is located at Unit 2, 6 Alma Rd, New Lambton NSW 2305, and her contact number is 0414690067.
Wave Psychology & Coaching provides care in the New Lambton area and serves residents of the Newcastle region, including nearby suburbs. Patients can access a range of services designed to help with everyday stress, mood concerns, anxiety, and personal development. The clinic environment aims to feel welcoming and safe so people can talk openly and feel understood.
Location and access are important. New Lambton is a suburb within the Newcastle area, making it convenient for people from nearby suburbs to visit. The office is in a quiet street and easy to reach by car or public transport. The staff focus on practical care that fits each person’s life, with flexible appointment options when possible.
Services include individual counseling, private therapy sessions, and mental health assessments. These services help assess current thoughts, feelings, and patterns, and create a plan to move forward. Stress management techniques are offered to teach simple, effective tools for daily life, work, and study. The care approach is patient-friendly and clear, using plain language to explain goals and steps.
Patient care style centers on listening first, with empathy and respect. Collaboration is important, and the team works to support each person through planning and follow-up. Ongoing learning is valued, and the practice seeks up-to-date methods to help people cope with challenges. Team members may coordinate with other health professionals when needed to support comprehensive care.
Trust and reputation come from consistent, kind, and effective support. Tanya Jarrett aims to provide reliable mental health care with clear guidance and practical skills. Her work reflects expertise in psychology and a commitment to helping people feel more in control of their lives.
I started sessions with Tanya at Unit 2 on Alma Rd feeling overwhelmed and unsure what to do with my anxiety. Her calm, non-judgemental approach helped me open up, and the practical stress management techniques she taught are already making a difference. Highly recommend for anyone in New Lambton needing real support.
From the first appointment in New Lambton, Tanya made me feel heard. The mental health assessment she completed was thorough and gave us a clear path forward. The counseling sessions have given me strategies to cope with work stress and improve sleep.
I was feeling overwhelmed after several months of stress. Tanya guided me through effective stress management techniques and helped unpack some deeper thoughts during our therapy sessions. Very grateful to have found her care in Newcastle area.
Tanya’s approach is practical and compassionate. The mental health assessments were insightful, and the follow-up sessions in New Lambton offered a real sense of progress. I’d recommend her to anyone needing focused psychological support.
As someone juggling family and work, Tanya’s counseling sessions have been a game changer. She helped me identify stress triggers and gave me easy-to-use tools that fit into my daily routine. Very happy with the care here in NSW.
I appreciated how Tanya explained things in plain language and walked me through practical steps for managing anxiety. The location on Alma Rd is easy to get to, and the sessions felt private and supportive.
Grateful for Tanya’s guidance through a tough period. The therapy sessions were thoughtful, and the stress management techniques she shared have helped me stay calmer day-to-day. I’d definitely recommend her services in New Lambton.