INWARDS OUTWARDS, New Lambton
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Mrs Jessica Westcott
New Lambton
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Services Offered by Mrs Jessica Westcott
Individual therapy sessions
Couples counseling
Family therapy
Cognitive-behavioral therapy (CBT)
Stress management techniques
About Of Mrs Jessica Westcott
Mrs Jessica Westcott, Psychologist, is a dedicated mental health professional practicing in New Lambton, NSW. While the profile does not list a specific degree or years of experience, she is part of INWARDS OUTWARDS at 83b Regent Street, New Lambton, NSW 2305. Her work there offers a clear path for local families and individuals seeking support close to home. This includes a range of service options and a steady focus on practical, real-life help for everyday stress and relationship challenges.
Located in New Lambton, her clinic serves residents of Newcastle and the surrounding suburbs, making access convenient for people in this part of New South Wales. The services she provides cover individual therapy sessions, couples counseling, and family therapy, along with specific evidence-based approaches like cognitive-behavioral therapy (CBT) and stress management techniques. This mix allows her to tailor care whether someone is dealing with personal stress, relationship issues, or family dynamics.
In her practice, patients can expect a thoughtful, client-centered style. She uses CBT strategies to help clients recognize patterns, set achievable goals, and develop healthier ways of thinking and reacting. For couples and families, she focuses on communication and collaboration to strengthen relationships, reduce conflict, and improve daily life. Her approach is designed to be clear, supportive, and practical, helping people move forward step by step.
The clinic emphasizes reliable, in-person care at a convenient city-adjacent location in New Lambton, with easy contact through the listed phone number. Mrs Westcott’s work at INWARDS OUTWARDS reflects a commitment to trusted care in the local Australian community.
People in Newcastle, Maitland, and nearby areas can feel confident in seeking services here. Her focus on evidence-based therapy, family and relationship support, and stress management highlights expertise in helping clients build resilience. Her reputation rests on clear guidance, compassionate support, and practical strategies people can use in their daily lives.
Patient Reviews for Mrs Jessica Westcott
Emma Thompson
Had a really positive experience with Mrs Westcott in New Lambton. Her CBT approach helped me understand my thoughts and stress triggers, and I’ve started using the stress management tips she gave. I felt heard and supported from the first session.
Daniel Lee
I came for couples counseling and left with practical tools to communicate better. Jessica was calm, non-judgemental, and guided us through some hard conversations. Highly recommend if you’re in or around Newcastle.
Sophie Patel
Seeing Jessica for individual therapy has made a real difference. The sessions are focused and respectful, and I’ve noticed a drop in anxiety since starting CBT and stress-management techniques.
Megan Sullivan
We tried family therapy with Mrs Westcott and it helped our household communicate better. She kept us all engaged and offered practical exercises we could do at home in Newcastle West.
Aiden Clarke
Relieved to find a psychologist who clearly knows CBT inside out. Jessica helped me map out my worries and gave simple strategies I could apply daily. The location in New Lambton is convenient for me.
Grace Nguyen
I’m grateful for the supportive approach Jessica brings. Her stress management techniques have become part of my weekly routine, and I’ve started to feel more in control of my day-to-day stress.
James Carter
Fantastic experience in New Lambton. Jessica listened without rushing, offered clear CBT guidance, and our family sessions helped my kids open up more at home.
Lila Bennett
If you’re after therapy that’s practical and compassionate, Mrs Westcott is worth seeing. The sessions cover individual therapy, couples counseling, and family dynamics in a respectful way.
Frequently Asked Questions About Mrs Jessica Westcott
What services does Mrs. Jessica Westcott, a psychologist in New Lambton NSW, offer?
Mrs. Jessica Westcott offers individual therapy, couples counseling, family therapy, cognitive-behavioral therapy (CBT), and stress management techniques.
Where is Mrs. Jessica Westcott's clinic located in New Lambton NSW?
Mrs. Jessica Westcott's clinic, INWARDS OUTWARDS, is located at 83b Regent Street, New Lambton NSW 2305.
How can I contact Mrs. Jessica Westcott for an appointment in New Lambton NSW?
To book an appointment with Mrs. Jessica Westcott, you can call her at 0438277533.
What types of therapy does Mrs. Jessica Westcott specialize in as a psychologist in New Lambton NSW?
Mrs. Jessica Westcott specializes in individual therapy, couples counseling, family therapy, cognitive-behavioral therapy (CBT), and stress management techniques.
Does Mrs. Jessica Westcott provide stress management techniques in New Lambton NSW?
Yes, Mrs. Jessica Westcott offers stress management techniques as part of her services in New Lambton NSW.
What can I expect from a session with Mrs. Jessica Westcott, a psychologist in New Lambton NSW?
During a session with Mrs. Jessica Westcott, you can expect personalized therapy tailored to your needs, whether it's individual therapy, couples counseling, family therapy, CBT, or stress management.
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