INWARDS OUTWARDS, New Lambton
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Consultation Fee
Not specified

Psychologist

Individual therapy sessions
Couples counseling
Family therapy
Cognitive-behavioral therapy (CBT)
Stress management techniques
Mrs Jessica Westcott, Psychologist, is a dedicated mental health professional practicing in New Lambton, NSW. While the profile does not list a specific degree or years of experience, she is part of INWARDS OUTWARDS at 83b Regent Street, New Lambton, NSW 2305. Her work there offers a clear path for local families and individuals seeking support close to home. This includes a range of service options and a steady focus on practical, real-life help for everyday stress and relationship challenges.
Located in New Lambton, her clinic serves residents of Newcastle and the surrounding suburbs, making access convenient for people in this part of New South Wales. The services she provides cover individual therapy sessions, couples counseling, and family therapy, along with specific evidence-based approaches like cognitive-behavioral therapy (CBT) and stress management techniques. This mix allows her to tailor care whether someone is dealing with personal stress, relationship issues, or family dynamics.
In her practice, patients can expect a thoughtful, client-centered style. She uses CBT strategies to help clients recognize patterns, set achievable goals, and develop healthier ways of thinking and reacting. For couples and families, she focuses on communication and collaboration to strengthen relationships, reduce conflict, and improve daily life. Her approach is designed to be clear, supportive, and practical, helping people move forward step by step.
The clinic emphasizes reliable, in-person care at a convenient city-adjacent location in New Lambton, with easy contact through the listed phone number. Mrs Westcott’s work at INWARDS OUTWARDS reflects a commitment to trusted care in the local Australian community.
People in Newcastle, Maitland, and nearby areas can feel confident in seeking services here. Her focus on evidence-based therapy, family and relationship support, and stress management highlights expertise in helping clients build resilience. Her reputation rests on clear guidance, compassionate support, and practical strategies people can use in their daily lives.
