Mr Craig Wakefield

Mr Craig Wakefield is an Exercise Physiologist based in Mona Vale, NSW. Specialty: Exercise Physiologist. Degree: not listed. Years of experience: not listed. Workplace: Mona Vale clinic at 84 Barrenjoey Road, Mona Vale NSW 2103. He offers practical care for people who want to improve their fitness and overall health. His services include exercise prescription, physical activity counseling, fitness assessments, cardiovascular conditioning, and strength training guidance. These services are designed to help patients move better, feel stronger, and stay motivated.

Craig Wakefield works from a convenient location in Mona Vale, a coastal town in New South Wales near Sydney. His clinic sits at 84 Barrenjoey Road, making it easy for local families in the Northern Beaches area to access expert help. He is ready to support patients who are just starting a new activity plan or who want to optimize an existing routine.

The type of care he provides centers on clear plans. He creates exercise programs that fit each person’s abilities, goals, and health needs. He also gives practical advice on staying active every day, not just in the clinic. With his counseling, patients learn how to make safer choices and build routines that last. His fitness assessments help track progress and adjust plans as needed. He focuses on cardiovascular conditioning to improve heart health and endurance, along with strength training to build muscle and bone health.

Craig Wakefield believes in working together with his patients. He values open communication and asks questions to understand what matters most to each person. He supports patients by explaining exercises in simple ways and offering steady encouragement. He also works with other local health professionals when needed to ensure a full and coordinated care plan. He stays current with best practices in exercise science through ongoing learning so his advice reflects the latest research. He appreciates teamwork with clinics and other specialists to help people reach their fitness goals.

People in the Mona Vale area can trust his steady, patient-friendly approach. His professional manner, clear guidance, and commitment to improving health give patients confidence in his care. With his specialized training, local families can rely on his expertise to design safe, effective exercise plans. His focus on practical, achievable steps helps patients make real progress toward healthier lives in Australia.