Care Connected, Mona Vale
Day | Time |
---|---|
Sunday | Closed |
Monday | 8:30am – 7:30pm |
Tuesday | 8:30am – 7:30pm |
Wednesday | 8:30am – 7:30pm |
Thursday | 8:30am – 7:30pm |
Friday | 8:30am – 7:30pm |
Saturday | 9am – 9:30am |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise assessment
Customized exercise plan
Fitness testing
Nutrition counseling
Weight management support
Dr. Michael Marthick is an Exercise Physiologist. Degree not specified. Years of experience not specified. He works at Care Connected in Mona Vale, NSW, Australia, serving the local community from the Mona Vale area and surrounding suburbs.
Dr. Marthick offers practical services to help people move better and stay healthier. His key services include exercise assessment, customized exercise plans, fitness testing, nutrition counseling, and weight management support. These services are designed to fit each person’s needs and goals.
In his care, patients can expect clear guidance. He explains exercises in simple steps so their routines are easy to follow at home or in a clinic setting. He focuses on safe movement, motivation, and steady progress.
Location is important to him. He operates from Care Connected in Mona Vale, with a mailing address at PO Box 8, Mona Vale, NSW 2103. This places his services close to the Sydney coast and popular northern beaches, making it convenient for people living in and around Mona Vale, as well as nearby suburbs.
Patient care style is friendly and collaborative. Dr. Marthick listens to concerns and works with people to set achievable goals. He emphasizes a plan that fits daily life, not just a gym session. He encourages questions and supports people as they build better habits for long-term health.
He stays up to date by learning new methods in exercise science and nutrition. He believes teamwork is essential. When needed, he coordinates with other health professionals to support a person’s fitness and wellness journey.
Trust and reputation matter to him. Patients can rely on clear communication, practical programs, and ongoing support. His expertise helps people of all ages improve fitness, manage weight, and boost overall health in the Australian community.
Caught up with Michael for an initial exercise assessment and left feeling confident about a tailor-made plan. His approach was practical and easy to follow, and the nutrition tips fit with my busy schedule in Mona Vale. Highly recommend for anyone in the Northern Beaches looking to get moving again.
I appreciated how Michael broke down the exercises and explained the purpose behind each one. The customized exercise plan has been a game changer for my weight management and energy levels. Great bloke, local to Mona Vale and very supportive.
Managed to fit a fitness testing session into my week and was surprised by how thorough and approachable Michael was. The ongoing follow-up and nutrition advice have helped me stay on track with my goals in NSW.
As someone who hates the gym, I was surprised at how motivating Michael could be. His customized plan is simple to stick to, and the weight management tips are practical for busy mums in the Pittwater area.
I visited Michael for an exercise assessment after a long break from training. He tailored a plan that gradually reintroduced movement and included clear step-by-step progress checks. I feel more confident exercising at home and in the local parks around Mona Vale.
Excellent service from start to finish. The nutrition counseling complemented the exercise program perfectly, and the ongoing support has kept me accountable. If you’re in Mona Vale or nearby, he’s a solid choice.
Michael’s coaching has made a real difference to my health kick. The customized exercise plan was easy to follow, and I’ve seen steady improvements in strength. Wouldn’t hesitate to recommend to friends on the Northern Beaches.