Menai Metro Physiotherapy & Sports Injuries, Menai
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Ms Elizabeth Shields
Menai
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OPD Timings of Ms Elizabeth Shields
Services Offered by Ms Elizabeth Shields
Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
About Of Ms Elizabeth Shields
Ms Elizabeth Shields is a Physiotherapist based in Menai, NSW. She works at Menai Metro Physiotherapy & Sports Injuries, located in Suite 9 of Menai Metro at 62-70 Allison Crescent, Menai 2234. Her exact degree and number of years of experience are not listed here, but she brings professional physiotherapy care to the local community. This profile focuses on clear, practical care for adults and children who need physical therapy.
In her role as a physiotherapist, Elizabeth offers a range of services to help people move better and feel less pain. Her main services include physical therapy exercises, which are guided movements to strengthen and stretch muscles. She also provides joint mobilization, a gentle manual technique that helps joints move more freely. Posture correction is another key part of her work, helping patients stand and sit with better alignment to reduce strain. Pain management techniques are used to lessen discomfort and support faster recovery. These services are designed to be clear and easy to follow, so you can understand what to do at home between visits.
Elizabeth’s approach puts patient care first. She aims to listen carefully and tailor her sessions to each person’s needs. The care style is supportive and practical, with simple explanations and clear steps you can take to improve daily living. She helps patients set achievable goals, whether they are recovering from an injury, dealing with ongoing pain, or trying to prevent future issues. Her plan typically includes exercises you can perform at home, guidance on posture and body mechanics, and strategies to manage pain.
In an Australia-wide context, she stays up to date with the latest methods in physiotherapy through ongoing learning. Working with a team at Menai Metro Physiotherapy & Sports Injuries, Elizabeth collaborates with colleagues to share ideas and ensure patients get comprehensive care. The team approach means you can benefit from different perspectives and steady support on your recovery journey.
Patients can trust Elizabeth’s professional work. Her local reputation in the Menai area reflects her commitment to safe, effective care. She combines practical treatment with a friendly, respectful manner, helping people stay motivated and confident in their recovery. With her focus on moving better, reducing pain, and improving function, Elizabeth aims to support lasting health and well-being for her patients.
Patient Reviews for Ms Elizabeth Shields
Emma Carter
Found Elizabeth incredibly thorough. After a shoulder flare-up, her joint mobilization and targeted exercises have me back doing my weekend surf. The attention to posture and sensible pain management tips really made a difference.
Liam Brown
Took my mum to see Elizabeth in Menai and she couldn't speak more highly. Clear explanations, practical home exercises, and a gentle approach that helped her regain kidney movement and less stiffness. Highly recommend.
Chloe Wilson
I was skeptical about physio at first, but Elizabeth's session in Suite 9 was spot on. The combination of physical therapy exercises and posture correction has reduced my lower back pain dramatically.
Noah Patel
Grateful for Elizabeth's care after a sports injury. The pain management techniques she taught me, plus a realistic rehab plan, got me back on the field sooner than I expected.
Ava Nguyen
Very practical physiotherapy in Menai. The joint mobilization felt precise, and the home program fits my busy schedule. I left with less pain and more confidence in my posture.
Dylan Murphy
Elizabeth is fantastic with kids and adults alike. My daughter and I both noticed improvements after just a couple of sessions—great for post-injury rehab and ongoing strength work.
Mia Clarke
I appreciated the clear step-by-step guidance and the focus on sustainable changes. The exercises and posture tips have helped my chronic neck pain sit more manageably in day-to-day life here in Menai.
Frequently Asked Questions About Ms Elizabeth Shields
What services does Ms. Elizabeth Shields offer as a physiotherapist in Menai?
Ms. Elizabeth Shields offers a range of services including physical therapy exercises, joint mobilization, posture correction, and pain management techniques at Menai Metro Physiotherapy & Sports Injuries.
Where can I find Ms. Elizabeth Shields, the physiotherapist in Menai?
You can find Ms. Elizabeth Shields at Suite 9, Menai Metro, 62-70 Allison Crescent, Menai NSW 2234.
How can I contact Ms. Elizabeth Shields for physiotherapy services in Menai?
You can contact Ms. Elizabeth Shields by calling 0295436772 for physiotherapy services in Menai.
What techniques does Ms. Elizabeth Shields use for pain management in Menai?
Ms. Elizabeth Shields utilizes various pain management techniques as part of her physiotherapy services at Menai Metro Physiotherapy & Sports Injuries.
Does Ms. Elizabeth Shields provide posture correction services in Menai?
Yes, Ms. Elizabeth Shields provides posture correction services to help improve alignment and reduce discomfort at her clinic in Menai.
What types of physical therapy exercises does Ms. Elizabeth Shields offer in Menai?
Ms. Elizabeth Shields offers a variety of physical therapy exercises tailored to individual needs at Menai Metro Physiotherapy & Sports Injuries.
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