Core Gymball, Menai
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Jenny Opperman
Menai
Connect with Jenny Opperman
Quick Appointment for Jenny Opperman
OPD Timings of Jenny Opperman
Services Offered by Jenny Opperman
Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
About Of Jenny Opperman
Dr. Jenny Opperman is a Physiotherapist. Her degree and years of experience are not specified in the profile. She works at Core Gymball, Menai, part of the Menai Services Centre, in Menai, NSW, Australia. This makes her a local expert for people living in and around the Sydney area. Her workplace is located at Unit 188, 800-812 Old Illawarra Road, Menai 2234. She is dedicated to helping people move better and feel less pain through clear, simple care.
Jenny Opperman focuses on practical physio skills that patients can use every day. She offers physical therapy exercises that are easy to follow at home or in the clinic. She also uses joint mobilisation to improve joint movement where needed. If you have posture problems, she can guide you to stand and sit in healthier ways. Pain management techniques are another part of her service. These tools are designed to reduce discomfort and keep you moving toward your daily goals.
People visit Jenny for a range of reasons. Her approach is hands-on but friendly. She takes time to listen to what hurts and what works for you. She explains options in simple terms so you can make informed choices about your care. Her services are suitable for people with acute injuries, chronic pain, or people who want to prevent problems from coming back.
For ongoing care, Jenny emphasises a plan that fits your life. She blends exercise, manual therapy, and practical advice. She supports you with goals that are achievable and easy to track. She also helps you understand your body and how to protect it in daily activities, work, and sport.
Teamwork is part of her approach. She coordinates with other health professionals when needed. This helps you receive a complete, coordinated treatment plan. Jenny values continuous learning. She stays up to date with the latest ways to help people move better and manage pain.
If you are looking for a trusted physiotherapist in Menai or surrounding areas, Jenny Opperman is a familiar name in the local care community. Her reputation comes from consistent care, clear guidance, and a focus on real results. She brings expertise to people who want to improve mobility, reduce pain, and stay active in their daily life.
Patient Reviews for Jenny Opperman
Liam Carter
Had a stiff back after lifting at the gym, but Jenny at Menai Services Centre took the time to explain postural corrections and motivated me with simple exercises. After a few sessions I’m back to normal and feeling more confident with my posture.
Emily White
Excellent physio in Menai. Jenny’s joint mobilisation technique really helped ease the pain in my knee after running. Friendly, clear instructions, and I left with a proper plan to follow at home.
Daniel Nguyen
I was sceptical about physio, but Jenny’s approach at the Core Gymball Studio was practical and none of that overly medical stuff. My posture improved noticeably after a couple of visits in Menai.
Sophie Patel
Relieved to find someone who understands daily aches from desk work. Jenny guided me through targeted pain management techniques and a home exercise routine. Highly recommend for anyone near Menai.
Michael Fraser
Jenny took the time to assess my hip pain and showed me how to do the correct physical therapy exercises. I appreciated the hands-on approach and the clear progression notes.
Grace Thompson
As a local in NSW, I struggle with posture after long shifts. Jenny’s posture correction tips and gentle joint mobilisation have made a real difference. Will be back if anything flares up.
Chris O'Connor
Fantastic service at Menai. The clinic explained pain management techniques in plain terms and gave me practical exercises to do between visits. Pain has eased a lot already.
Frequently Asked Questions About Jenny Opperman
What services does physiotherapist Jenny Opperman offer at Core Gymball in Menai?
Jenny Opperman offers a range of services including physical therapy exercises, joint mobilization, posture correction, and pain management techniques at Core Gymball, Menai.
Where can I find physiotherapist Jenny Opperman in Menai?
You can find physiotherapist Jenny Opperman at the Core Gymball Studio located at Unit 188, 800-812 Old Illawarra Road, Menai NSW 2234.
How can I contact Jenny Opperman, the physiotherapist at Core Gymball in Menai?
You can contact Jenny Opperman at Core Gymball in Menai by calling 0295450134.
What are the benefits of physical therapy exercises offered by Jenny Opperman in Menai?
The physical therapy exercises offered by Jenny Opperman can help improve mobility, enhance strength, and alleviate pain, promoting overall physical wellness.
Does Jenny Opperman provide pain management techniques at her Menai clinic?
Yes, Jenny Opperman provides effective pain management techniques as part of her physiotherapy services at Core Gymball, Menai.
Can I get posture correction services from Jenny Opperman in Menai?
Absolutely! Jenny Opperman offers posture correction services to help improve alignment and reduce discomfort at her Menai clinic, Core Gymball.
More Physiotherapist Like Jenny Opperman in Menai
