ELITE Physiotherapy, Menai
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Kathryn Holmes
Menai
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OPD Timings of Kathryn Holmes
Services Offered by Kathryn Holmes
Physical therapy exercises
Joint mobilization
Manual therapy techniques
Posture correction guidance
About Of Kathryn Holmes
Kathryn Holmes, Physiotherapist. Degree: not listed. Years of experience: not specified. Workplace: ELITE Physiotherapy, Menai. Kathryn is an Australian physiotherapist who focuses on helping people move better and feel less pain. She works at ELITE Physiotherapy, located in Building G, Ground Floor Menai Central, 5-21 Carter Road, Menai NSW 2234. Her clinic serves the Menai area and the wider Sydney region, making it easy for local residents to access skilled care close to home. Her practice emphasizes clear, practical care that starts with simple steps you can take every day. Kathryn’s work includes physical therapy exercises designed to improve strength, flexibility and balance. She uses joint mobilization and manual therapy techniques to reduce stiffness and ease discomfort. She also provides posture correction guidance to help people stand, sit and move with less strain. These services are aimed at everyday life, from walking to work tasks, sports and gentle home routines. This approach helps patients recover faster and maintain improvements over time. At ELITE Physiotherapy, Kathryn works as part of a team that values thoughtful planning and careful listening. She believes in talking with patients about goals, symptoms, and progress. Her care style is patient-centered and practical, focusing on what is realistic for each person. She helps you understand why pain happens and what changes you can make to feel better. Kathryn stays up to date by learning about new findings in physiotherapy and testing approaches that fit real life. She works with other clinicians and staff to design treatment plans that fit into daily routines. For people in Menai, Caringbah, Barden Ridge, and nearby Sydney suburbs, her location is convenient and easy to reach by car or public transport. The clinic provides a friendly environment where patients can ask questions and feel supported. Kathryn’s work relies on clear communication, careful assessment and consistent follow-through. People trust her compassionate, professional demeanor and her practical methods. With her focus on exercises, manual therapy, posture guidance and collaborative care, Kathryn Holmes helps patients regain movement, reduce pain and return to the activities they love. Her reputation in the local community reflects years of dedication, thoughtful care and reliable expertise in physiotherapy.
Patient Reviews for Kathryn Holmes
Emma Thompson
Chiropractory I mean physio - I visited Kathryn at Building G in Menai for a stubborn shoulder issue. Her combination of gentle joint mobilization and targeted exercises got me moving properly again. Felt heard and never rushed, which is rare these days.
Daniel Kim
Finally found a physio in Menai who explains things clearly. Kathryn showed me practical posture corrections and a set of home exercises that actually fit into my workday in Carter Road. Pain dropped off over a few sessions and I left feeling confident.
Sophie Patel
Grateful for Kathryn’s manual therapy techniques. The joint moves felt smoother after just a couple of sessions, and the at-home stretches were straightforward. The clinic is easy to reach on the ground floor of Building G in Menai.
Liam O’Connor
Relief at last from a niggling lower back issue. Kathryn tailored the program with physical therapy exercises and posture guidance that actually made sense with my daily routine here in Menai. Highly recommended for anyone local.
Chloe Anderson
I was skeptical at first, but Kathryn’s approach to manual therapy and postural correction really works. I left after every appointment feeling looser and more balanced. Great accessibility at 5-21 Carter Road, Menai NSW 2234.
Noah Smith
Booked in for a stubborn neck tension and was impressed with how detailed Kathryn’s assessment was. The joint mobilization felt effective, and the exercises she prescribed were easy to fit into my day in Menai. Thanks for the clear guidance.
Mia Clark
Very happy with my physio sessions in Menai. Kathryn listened, explained the causes, and used a mix of manual therapy and practical stretches. My neck and shoulders feel much better now, and I’ve got a solid plan to stay on track.
Frequently Asked Questions About Kathryn Holmes
What services does Kathryn Holmes, the physiotherapist in Menai, offer?
Kathryn Holmes offers a range of services including physical therapy exercises, joint mobilization, manual therapy techniques, and posture correction guidance at ELITE Physiotherapy in Menai.
Where can I find Kathryn Holmes, the physiotherapist in Menai?
You can find Kathryn Holmes at ELITE Physiotherapy, located at Building G, Ground Floor Menai Central, 5-21 Carter Road, Menai NSW 2234.
How can I contact Kathryn Holmes, the physiotherapist in Menai?
You can contact Kathryn Holmes at ELITE Physiotherapy by calling 0295433500 for inquiries or to schedule an appointment.
What techniques does Kathryn Holmes use in her physiotherapy practice in Menai?
Kathryn Holmes utilizes various techniques including manual therapy techniques, joint mobilization, and physical therapy exercises to help patients recover and improve their physical health.
Is Kathryn Holmes a female physiotherapist in Menai?
Yes, Kathryn Holmes is a female physiotherapist practicing at ELITE Physiotherapy in Menai, providing personalized care and treatment.
What is the address of ELITE Physiotherapy where Kathryn Holmes practices?
ELITE Physiotherapy, where Kathryn Holmes practices, is located at Building G, Ground Floor Menai Central, 5-21 Carter Road, Menai NSW 2234.
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