ELITE Physiotherapy, Menai
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| Sunday | N/A | 
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Consultation Fee
Not specified

Physiotherapist

Physical therapy exercises
Joint mobilization
Manual therapy techniques
Posture correction guidance
Kathryn Holmes, Physiotherapist. Degree: not listed. Years of experience: not specified. Workplace: ELITE Physiotherapy, Menai. Kathryn is an Australian physiotherapist who focuses on helping people move better and feel less pain. She works at ELITE Physiotherapy, located in Building G, Ground Floor Menai Central, 5-21 Carter Road, Menai NSW 2234. Her clinic serves the Menai area and the wider Sydney region, making it easy for local residents to access skilled care close to home. Her practice emphasizes clear, practical care that starts with simple steps you can take every day. Kathryn’s work includes physical therapy exercises designed to improve strength, flexibility and balance. She uses joint mobilization and manual therapy techniques to reduce stiffness and ease discomfort. She also provides posture correction guidance to help people stand, sit and move with less strain. These services are aimed at everyday life, from walking to work tasks, sports and gentle home routines. This approach helps patients recover faster and maintain improvements over time. At ELITE Physiotherapy, Kathryn works as part of a team that values thoughtful planning and careful listening. She believes in talking with patients about goals, symptoms, and progress. Her care style is patient-centered and practical, focusing on what is realistic for each person. She helps you understand why pain happens and what changes you can make to feel better. Kathryn stays up to date by learning about new findings in physiotherapy and testing approaches that fit real life. She works with other clinicians and staff to design treatment plans that fit into daily routines. For people in Menai, Caringbah, Barden Ridge, and nearby Sydney suburbs, her location is convenient and easy to reach by car or public transport. The clinic provides a friendly environment where patients can ask questions and feel supported. Kathryn’s work relies on clear communication, careful assessment and consistent follow-through. People trust her compassionate, professional demeanor and her practical methods. With her focus on exercises, manual therapy, posture guidance and collaborative care, Kathryn Holmes helps patients regain movement, reduce pain and return to the activities they love. Her reputation in the local community reflects years of dedication, thoughtful care and reliable expertise in physiotherapy.
