Lift Physiotherapy and Performance, Menai
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 8pm |
Tuesday | 7am – 8pm |
Wednesday | 7am – 8pm |
Thursday | 7am – 8pm |
Friday | 7am – 8pm |
Saturday | 10am – 2pm |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Pain management techniques
Injury prevention advice
Dane Ford, Physiotherapist. He is a male clinician working at Lift Physiotherapy and Performance in Menai, NSW. His exact degree is not listed, but he brings many years of experience to his patients. He works at Unit 14, 778-786 Old Illawarra Road, Menai NSW 2234. This makes him a trusted option for people living in the Sydney area who need expert physiotherapy care.
Dane offers physical therapy sessions and personalized exercise programs. He also uses pain management techniques to help patients feel better. Injury prevention advice is another key service he provides. These services are designed to help people move well and stay active.
In his practice, Dane focuses on clear and simple care. He explains treatment steps in a way that patients can understand. Short, practical sessions help people fit therapy into busy lives. He believes in hands-on care when it helps, and also uses education to empower patients.
The clinic is located in Menai, a suburb in the St George area of Sydney. This location makes it easier for locals to access high-quality rehabilitation services close to home. Dane’s approach is patient-friendly and goal oriented. He works with each patient to set realistic targets for recovery and fitness.
Teamwork is a part of his daily work. Dane collaborates with other health professionals to support his patients. He values fresh ideas and stays updated with the latest physiotherapy methods. He listens to patients, answers questions, and adjusts plans as needed. Ongoing learning helps him bring new techniques to each session.
For people seeking reliable care, Dane Ford offers a steady, reassuring presence. His professional reputation grows from consistent results and thoughtful patient support. If you want skilled physiotherapy in the Menai area, Dane is a strong choice for effective treatment and lasting improvement in movement and function.
Saw Dane for a shoulder niggle and was really impressed with his hands-on approach and clear exercise plan. The sessions at Menai were easy to fit in around work, and I left with a solid routine to prevent future pain.
After a run-induced knee issue, Dane explained the rehab steps in plain language and gave me practical at-home exercises. Feeling lighter already, and the pain is down more than half after a couple of visits in Menai.
Professional and friendly physio who listened to my concerns about rehab. The injury prevention tips were spot on, and I appreciated the personalised exercise program.
Highly recommend Dane for anyone dealing with chronic back pain. The pain management techniques and gradual progression plan have made a big difference in my daily comfort.
Booked in for a few sessions to run through an exercise program. Dane was thorough, explained why each exercise mattered, and tailored it to my goals in Menai.
Great bloke and a solid physio. The injury prevention advice helped me avoid flare-ups while training for a charity run around Sydney.
Appreciated how Dane blended hands-on therapy with practical home exercises. My posture and shoulder mobility have improved, and I feel more confident to stay active.