Menai
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Ms Amy O\'Mara is a Physiotherapist. Degree: not listed. Years of experience: not listed. Workplace: Menai clinic, Unit 18/ 800-812 Old Illawarra, Menai NSW 2234. This profile shares how she helps patients with clear, practical physiotherapy. She focuses on gentle, effective care that fits everyday life in Australia. Patients in and around Menai can reach her at 02 9543 8090 to book an appointment.
Ms Amy O\'Mara works as a Physiotherapist in the Menai area of New South Wales. Her practice is located at Unit 18, 800-812 Old Illawarra Highway in Menai, a suburb south of Sydney. The location makes it easier for people living in nearby suburbs to access careful therapy close to home. The clinic is described as a place for physical health support and hands-on care.
Her services include physical therapy exercises to build strength and mobility, joint mobilization to improve movement, soft tissue massage to ease tension, posture correction to help with daily tasks, and gait training to improve walking. These services help people after injuries, with back or neck pain, or after surgery. The care plan is usually clear and simple so patients know what to do at home.
In her work, Ms O\'Mara emphasizes patient care that is easy to understand. She guides patients through exercises and stretches that fit their daily routines. She explains how each activity helps and gives tips to stay safe. This practical approach makes it easier for people to follow through at home and feel better over time.
She values continuous learning and keeps up to date with the latest methods in physiotherapy. She works with other health professionals when needed to give the best care. Teamwork helps patients recover faster and stay healthy.
Patients can rely on Ms Amy O\'Mara for dependable, compassionate care. Her local reputation in Menai and the surrounding Sydney area comes from consistent results and a patient-friendly style. With clear explanations, practical plans, and a focus on mobility and comfort, she aims to build trust and support lasting improvements in health. Her expertise as a physiotherapist in NSW reflects a strong commitment to helping people move better and feel stronger.
Dropped into Amy O’Mara’s clinic in Menai after a shoulder setback. She explained each exercise clearly and weathered my concerns about posture correction. After a couple of sessions, I noticed better range and less stiffness. Highly recommend if you’re in the area around NSW’s St George region.
Had issues with my ankle after a weekend hike near Illawarra. Amy took a careful approach with joint mobilization and targeted soft tissue massage. The gait training tips helped me walk normally again. Good bloke and great results.
Very professional physio. The postural correction session made a noticeable difference in my neck and back tension after long hours at the desk. Clear home program and friendly guidance. Thanks, Amy from Menai.
I was sceptical at first, but the combination of physical therapy exercises and gentle manual therapy really loosened up my back. The team explained each move and I felt supported throughout. Would recommend to anyone in the NSW area.
Amy’s gait training has helped me recover from a knee issue without relying on painkillers. The sessions were practical and tailored to my daily activities. Convenient location in Menai and easy appointment times.
Great local physio in Menai. The soft tissue massage work alongside targeted exercises eased my shoulder pain, and I left with a solid plan for home practice. Definitely would return if I need more help.
Posture correction and a bit of gait work made a real difference during my commute. Amy explained how each exercise benefits my posture and gave manageable steps to fit into my day. Very pleased with the results.