Excel Physiotherapy and Wellness, Mascot
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Manual therapy techniques
Posture correction
Injury prevention education
Timothy Ellis is a Physiotherapist who works at Excel Physiotherapy and Wellness in Mascot, NSW. He practices in Ground Floor, 214 – 220 Coward Street, Mascot 2020. He helps people with physical therapy exercises, manual therapy techniques, posture correction, and injury prevention education. He is a male Australian clinician focused on hands-on care and clear guidance for his patients. While his profile does not list a degree or the exact years of experience, he offers a strong local presence in Sydney’s eastern suburbs and surrounding regions. His clinic, Excel Physiotherapy and Wellness, sits in Mascot, a suburb close to Sydney Airport and the inner-east, making it easy for local patients to access skilled physiotherapy near home or work.
Timothy Ellis places patient care at the center of his work. He welcomes people who need careful physical therapy exercises tailored to their body and goals. His services include practical exercise plans that fit everyday life, hands-on manual therapy to reduce stiffness and pain, and guidance on posture to improve daily comfort. He also provides injury prevention education to help people avoid future problems after an injury, sports event, or busy work weeks. This practical approach is designed to help patients recover faster and move better in their daily routines.
In his practice, Timothy values clear communication and patient education. He explains treatment options in simple terms and makes sure patients understand how to perform exercises correctly at home or at work. He emphasizes ongoing learning, staying current with common physiotherapy methods, and applying evidence-based techniques. He works with a team mindset, coordinating with other clinicians and staff at Excel Physiotherapy and Wellness to support a smooth recovery path for patients. He encourages questions and collaboration, so each patient feels supported and involved in their own care.
People choose Timothy Ellis for his professional approach and local expertise. His reputation in Mascot and the broader Sydney area reflects trust, reliable care, and skilled physiotherapy techniques. If you need guidance on posture, safe exercise plans, and strategies to prevent injuries, Timothy Ellis offers clear, practical help close to home in Mascot, NSW. His practice combines comfortable care with proven methods, helping patients regain movement, reduce pain, and boost overall well-being.
I booked in after a long stint at my desk and Tim helped me sort out my posture. The exercises are practical and clear, and the manual therapy loosened up my lower back in no time. Highly recommend him at the Mascot clinic on Coward Street.
Tim explained every move and why I was feeling stiffness. The postural corrections have made a real difference, and the injury prevention tips have me back on the gym floor without fear of pulling something again. Great local physio at Ground Floor, 214–220 Coward Street.
After a shoulder issue from a weekend hike, Tim used a mix of manual therapy and targeted exercises. Pleasant and professional, and the space on Coward Street is easy to get to from Mascot. I left feeling confident about my rehabilitation.
I was impressed by how personalised the plan was. Tim gave me simple home exercises and clear guidance on posture that I could actually stick to. The manual therapy sessions were really beneficial. Would happily recommend to friends around Mascot.
Fantastic service in Mascot. Tim picked up on issues I didn’t realise were linked to my hip and back. The injury prevention education has me staying proactive, not reactive. The whole experience felt honest and practical.
Tim listened carefully and tailored a program that fits my work routine. The exercises are straightforward, and the manual therapy helped loosen tight shoulders after long teaching days in Sydney. Great local physio and convenient location.
I’ve seen a few physios, but Tim’s approach at Ground Floor, 214–220 Coward Street stood out. He explained the mechanics behind the pain and gave me a realistic plan to fix posture and prevent future injuries. Very satisfied.