Excel Physiotherapy and Wellness, Mascot
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy sessions
Exercise programs
Pain management techniques
Injury prevention advice
Michelle Lam is a Physiotherapist working at Excel Physiotherapy and Wellness, located on Ground Floor, 214 – 220 Coward Street in Mascot, NSW 2020. She specialises in physiotherapy and helps people with physical therapy sessions, exercise programs, pain management techniques, and injury prevention advice. While the profile does not list a specific degree or years of experience, Michelle’s role as a physiotherapist centers on supporting patients to move better and feel less pain. This makes her a trusted part of the local healthcare team in Mascot and greater Sydney.
Michelle’s clinic location is in Mascot, a vibrant suburb near Sydney’s inner east. Being based in a well-known medical hub, she can offer convenient access for residents living in Mascot, Bondi Junction, and surrounding areas. The services she provides cover both treatment and proactive care. Patients can expect one-on-one physical therapy sessions, structured exercise programs, practical pain relief strategies, and guidance on how to prevent injuries in daily life or while playing sports.
In her patient care approach, Michelle emphasizes clear communication and practical advice. She explains exercises in simple steps and makes sure clients understand how to do them safely at home. She focuses on gentle progression, listening to how the patient responds, and adjusting plans as needed. This helps people stay motivated and feel confident about their recovery.
The team at Excel Physiotherapy and Wellness works together to support each patient. Collaboration with other clinicians means a better coordinated treatment plan, more complete care, and quick sharing of helpful updates. Michelle believes in continuous learning, staying up-to-date with the latest physical therapy techniques, and applying new ideas to improve outcomes for her patients.
People in Mascot and nearby suburbs can trust Michelle Lam for experienced, compassionate care. Her reputation as a careful and patient-friendly physiotherapist shows her strong commitment to helping clients return to their normal activities. With her focus on hands-on treatment, tailored exercise, and clear guidance, patients feel supported on their journey to better movement, reduced pain, and improved quality of life.
Saw Michelle for a targeted physio plan after a shoulder strain. The exercises were clear, and I could feel the improvement after a couple of sessions here in Mascot. Highly recommend for anyone needing practical pain management and a solid recovery plan.
Booked in at Ground Floor, 214–220 Coward Street. Michelle explained the injury prevention tips in plain terms and tailored an exercise program that fits around my work. Felt supported the whole way through.
Relieved to find a physio who actually listens. The sessions for my knee pain were thorough, and the home exercises were straightforward. The staff at Mascot made the whole experience easy and friendly.
Michelle helped me manage chronic lower back pain with a mix of manual techniques and practical exercises. Appreciated the focus on real-life activities and long-term prevention advice.
Great to have a physio in Mascot who understands sport-specific rehab. The program was progressive, and I felt stronger after each session. Wouldn’t hesitate to recommend to teammates.
From the first consult, I felt in good hands. Michelle explained my treatment options clearly and helped me stay on track with an easy-to-follow exercise plan. Pain relief noticeably improved after a few visits.
I was impressed with how thorough the assessment was and the practical tips for preventing re-injury. The location in Mascot is convenient, and the sessions were always professional and friendly.