Mascot
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Mr Mena Malik is a Physiotherapist. He works at Mascot clinic, Level 3 International Terminal, Mascot NSW 2020. His degree and years of experience are not listed, but he brings a clear focus on helping people feel better. This profile helps people in Australia learn about his care and services.
Mr Malik offers practical and steady care. He uses physical therapy exercises to improve movement and strength. He also uses joint mobilization to ease stiffness and soft tissue massage to relieve muscle tension. Posture correction helps people stand and sit with less strain. Gait training helps people walk more comfortably and safely. These services are useful for people recovering from injuries or dealing with long-term pains.
The clinic is located in Mascot, a suburb of Sydney in New South Wales. Being near the international terminal, it is easy for travelers and locals to access. People in the area can book sessions by calling 0296674355. The care approach is patient centered. Mr Malik explains options clearly and listens to concerns. He focuses on practical steps that fit each person’s life. The aim is to return everyday life to normal as soon as possible.
He values continuous learning. He keeps up to date with new methods and best practices in physiotherapy. This helps him use the most effective treatments for each patient. He works as part of a team that coordinates care. Cooperation with other health professionals makes plans stronger. This teamwork helps with faster progress and safer care.
Trust in the clinic grows from a steady, respectful approach. Mr Malik builds a good reputation by listening, explaining, and delivering results. His services support people to move well, feel less pain, and stay active. For those in Mascot and greater Sydney areas seeking reliable physiotherapy, his care offers a clear path to better movement and quality of life.
Went to Mr Mena Malik at the Mascot airport clinic after a nasty shoulder flare-up. He explained the cause clearly and took me through targeted exercises and gentle joint mobilisation. By the end of the session I felt confident I could keep the pain under control and my posture already felt better.
Bit of a drive from Bondi, but totally worth it. Mena’s soft tissue massage and gait training have made a real difference in my ankle recovery after sprains. Friendly bloke, easy to talk to, and I left feeling more mobile than I have in weeks.
I’ve had persistent lower back pain for months. At Level 3 International Terminal, Mena gave me a clear plan with posture correction and progressive exercises. The improvements were noticeable after just a couple of sessions.
Relief, finally. The combination of physical therapy exercises and soft tissue work helped ease the tension I’d been carrying since last year’s gym incident. Mena was patient, thorough, and explained each step.
I’m a truck driver and my hips and knees have been giving me grief. Mena’s gait training and posture coaching have helped me stand taller and walk without the usual ache. Highly recommend him if you’re in the Mascot area.
Great bloke and a solid clinician. After a few sessions of joint mobilisation and targeted stretches, I noticed better range of motion and less stiffness during long flights out of Sydney. Will keep up the home program.
I booked after a mate from Coogee told me about him. Mena assessed my posture and worked through a tailored routine. The results were tangible—less shoulder tightness and more confident movement when lifting my kids.