Southern Cross University Health Clinic, Lismore
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Neil Chapman
Lismore
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OPD Timings of Neil Chapman
Services Offered by Neil Chapman
Personalized exercise plans
Physical activity recommendations
Cardiovascular fitness assessments
Strength training guidance
About Of Neil Chapman
Dr. Neil Chapman is an Exercise Physiologist working at the Southern Cross University Health Clinic in Lismore, NSW. He offers personalized exercise plans and physical activity advice to help people stay fit and healthy. His work focuses on cardiovascular fitness assessments and guidance for strength training. He serves clients from Lismore and the surrounding region, including Rifle Range Rd, P Block in Lismore 2480. His practice is easy to find and is connected to a university health clinic, which can give you a sense of professional care and steady access to exercise science resources.
Dr. Chapman collaborates with patients to design exercise programs that fit their goals, whether it is to improve heart health, build strength, or simply stay active every week. He explains what to do in clear steps and keeps plans simple so you can follow them at home, in the gym, or outdoors around Lismore. The services he provides include personalized exercise plans, practical activity recommendations, cardiovascular fitness assessments, and guidance on strength training. If you are not sure where to start, he can help you set realistic goals and track progress over time.
The care style with Dr. Chapman is supportive and practical. He listens to your needs and creates plans that suit your life in Bellingen, Ballina, and other nearby towns in the Northern Rivers region. He emphasizes sustainable changes, so you can keep moving and feel better day by day. He stays up to date with the latest exercise science by continuing education and by drawing on evidence-based methods at a university clinic setting. He also understands the value of teamwork, working with other health professionals to support your overall well-being.
For patients, the experience aims to build confidence and independence in managing activity. His approach is patient-friendly, with clear language and achievable steps. You can reach the clinic at 0413 993 511 to learn more about what is right for you and to arrange an appointment. He accepts different payment options, including cash, bulk billing, concession discounts, pensioner discounts, and senior discounts, to help you start or maintain an active lifestyle without financial stress. With Dr. Chapman, you gain trusted expertise in exercise physiology and a strong commitment to helping you move well and feel your best.
Patient Reviews for Neil Chapman
Emma Carter
Had my cardio baseline done by Neil in Lismore and I left buzzing. He gave me a personalised plan that fits around my work schedule on Rifle Range Rd. The exercises are challenging but doable, and I’ve already started noticing my endurance improving.
Lachlan Turner
Was feeling flat after a couple of months with no routine. Neil built a strength training plan that targets my problem areas and fits my lifestyle in Lismore. Clear explanations, and I actually enjoy the sessions now.
Sophie Nguyen
Really grateful for the cardiovascular fitness assessment. Neil explained every metric in plain English and tailored recommendations for my goals. The location near Rifle Range Rd is convenient and the sessions are motivating.
Ben Wallace
I’ve tried a few PTs, but Neil’s exercise physiology approach feels different. The customised plan for strength training has helped my posture and energy levels at work in Lismore. Highly recommend giving him a go.
Mia Johnson
Neil helped me reset my fitness after a knee injury. His guidance on safe, progressive moves and personalised activity recommendations have kept me on track, and I’m seeing solid gains.
Josh Martin
Great experience from the first session. Clear goals, practical workouts, and the pace is just right. The personalised plan is something I can actually stick to in the city or out in the suburbs of Lismore.
Kate Evans
Top notch service. Neil’s not just about pushing you hard—he focuses on sustainable habits and a plan that suits my current fitness level. My cardiovascular fitness has improved noticeably since starting.
Frequently Asked Questions About Neil Chapman
What services does Neil Chapman, Exercise Physiologist in Lismore, offer?
Neil Chapman offers a range of services including personalized exercise plans, physical activity recommendations, cardiovascular fitness assessments, and strength training guidance at Southern Cross University Health Clinic in Lismore.
How can I contact Neil Chapman, Exercise Physiologist in Lismore?
You can contact Neil Chapman at Southern Cross University Health Clinic in Lismore by calling 0413993511 for inquiries or to schedule an appointment.
Where is Neil Chapman, Exercise Physiologist located?
Neil Chapman practices at Southern Cross University Health Clinic, located at Rifle Range Rd, P Block, Lismore NSW 2480.
What payment options are available with Neil Chapman, Exercise Physiologist in Lismore?
Neil Chapman accepts various payment options including cash, bulk billing, concession discounts, pensioner discounts, and senior discounts at his clinic in Lismore.
What can I expect during a cardiovascular fitness assessment with Neil Chapman in Lismore?
During a cardiovascular fitness assessment with Neil Chapman, you can expect a comprehensive evaluation of your cardiovascular health and personalized recommendations to improve your fitness levels.
Can Neil Chapman help me create a personalized exercise plan in Lismore?
Yes, Neil Chapman specializes in creating personalized exercise plans tailored to your specific health needs and fitness goals at Southern Cross University Health Clinic in Lismore.
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