St Vincent's Private Physiotherapy, Lismore
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Consultation Fee
Not specified
Exercise Physiologist
Mrs Katie L Crosby
Lismore
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Services Offered by Mrs Katie L Crosby
Create customized exercise plans
Provide guidance on physical activity
Monitor progress in fitness goals
Educate on proper exercise techniques
About Of Mrs Katie L Crosby
Mrs Katie L Crosby is an Exercise Physiologist based in Lismore, NSW, working at St Vincent's Private Physiotherapy in the Day Rehabilitation Building at St Vincent's Private Hospital. She brings years of practical experience to help people move better and stay active. Her work focuses on creating customized exercise plans, guiding physical activity, monitoring progress toward fitness goals, and teaching proper exercise techniques. This makes her a clear choice for anyone looking to improve their health through movement in the Lismore area.
Katie Crosby understands how important it is to start with a plan that fits your life. She listens to what you want to achieve, whether that’s walking more, building strength, or recovering after an injury. Then she designs a plan that matches your current fitness level and personal goals. She uses simple steps to help you stay motivated and on track. As part of her services, she helps you learn the right way to exercise, so you can stay safe and avoid common mistakes.
The setting is friendly and patient-centered. Being located at St Vincent's Private Hospital in Lismore, patients can expect care that fits with other health services available in the region. Katie’s approach also includes careful progress checks to see how you are improving and to adjust the plan as needed. This steady monitoring helps you feel supported every week, not just during occasional visits.
In her practice, teamwork matters. She collaborates with other health professionals to ensure you get comprehensive support. She values clear communication and explains each step in a way that is easy to understand. Her goal is to help you build confidence in your ability to move and stay active, while you learn skills you can use for life.
For people seeking an exercise-led path to better health in the Lismore area, Katie Crosby brings a practical, education-focused approach. Her work at St Vincent's Private Physiotherapy offers reliable, ongoing support to help you reach your fitness goals. With her guidance, you can expect practical workouts, careful progress tracking, and a strong emphasis on safe, effective exercise techniques. This combination helps build trust and shows why she is a respected choice for exercise physiology in NSW.
Frequently Asked Questions About Mrs Katie L Crosby
What services does Mrs. Katie L Crosby, the Exercise Physiologist in Lismore NSW, offer?
Mrs. Katie L Crosby offers services such as creating customized exercise plans, providing guidance on physical activity, monitoring progress in fitness goals, and educating on proper exercise techniques.
Where is Mrs. Katie L Crosby's clinic located in Lismore NSW?
Mrs. Katie L Crosby's clinic is located at St Vincent's Private Hospital, In the Day Rehabilitation Building, Avondale Avenue entrance, Lismore NSW 2480.
How can I contact Mrs. Katie L Crosby, the Exercise Physiologist in Lismore NSW?
You can contact Mrs. Katie L Crosby at 0266279259.
What type of exercise plans does Mrs. Katie L Crosby specialize in creating?
Mrs. Katie L Crosby specializes in creating customized exercise plans tailored to individual needs.
What is the focus of Mrs. Katie L Crosby's guidance on physical activity?
Mrs. Katie L Crosby's guidance on physical activity focuses on helping individuals achieve their fitness goals effectively and safely.
How does Mrs. Katie L Crosby monitor progress in fitness goals for her clients?
Mrs. Katie L Crosby monitors progress in fitness goals by tracking performance, making adjustments as needed, and providing ongoing support.
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