Mr Michael Woods

Mr Michael Woods is an Exercise Physiologist based in Lismore, NSW. He brings a focused approach to physical health and fitness. The profile notes his role as an Exercise Physiologist and references the workplace at 46a Jubilee St, Lismore NSW 2480, where the Lismore clinic operates. Degree and years of experience are not specified in the details provided. This summary uses the available information to share what patients can expect when they work with him.

Mr Woods’ work centers on helping people move better and feel stronger. His services include exercise program development, physical activity counseling, fitness assessments, health coaching, and stress management techniques. These offerings show a practical plan to improve daily activities, fitness levels, and overall well‑being. Whether a patient wants a gentle introduction to exercise or a more tailored program, he aims to tailor plans to individual needs. His approach supports safer movement and sustainable progress for people at different stages of health and fitness.

The location in Lismore places him in the Northern Rivers region of New South Wales, Australia. Patients can expect clear guidance on how to integrate activity into daily life, with attention to personal goals and abilities. The services listed suggest a comprehensive, ongoing approach rather than a one‑off session. This can help people build healthy habits over time and stay motivated. stress management techniques add a holistic touch to care, addressing mental well‑being alongside physical health.

Mr Woods emphasizes patient care through practical coaching and regular feedback. His work supports continuous learning, both for patients as they gain knowledge and for him as a practitioner who keeps up with best practices in exercise physiology. Teamwork and collaboration with other health professionals could be beneficial, given the range of services he provides, from fitness assessments to health coaching. This collaborative mindset helps ensure that patients receive well‑rounded care that fits their life in Lismore and beyond.

With his location, range of services, and a patient‑centered style, Mr Michael Woods aims to earn trust through consistent care, clear guidance, and demonstrated results. His focus on exercise, activity, and stress management aligns with good health habits and a thoughtful approach to lifestyle change in the Australian community.