Mrs Jasmin Anna Ritchie

Mrs Jasmin Anna Ritchie is an Exercise Physiologist working at Physio Plus in Lismore, NSW. She specializes in Exercise Physiology and helps people in the Lismore area stay active and healthy. Her degree and years of experience aren’t listed here, but her role as an Exercise Physiologist shows she focuses on movement, fitness, and how exercise can support well-being. She is based at 146 Laurel Avenue, Lismore, and can be reached through Physio Plus at the Lismore clinic for appointments and advice.

Mrs Ritchie offers services such as exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. This means she can create personalized plans that fit each person’s needs and goals. Whether someone is new to exercise or wants to improve athletic performance, she can help with clear guidance and practical steps.

In her practice, she focuses on location and accessibility for people in the Northern Rivers region, especially those living in Lismore and nearby suburbs. She emphasizes safe, gradual progress and realistic goals, so clients can stay motivated and avoid injuries. Her approach to patient care is collaborative and clear. She explains what each exercise is for, how to do it correctly, and how to adjust as strength and fitness grow.

The middle part of her work highlights ongoing learning. She keeps up with the latest advice on physical activity and exercise planning to support different health needs. She works closely with other health professionals to make sure patients get comprehensive care. Teamwork helps ensure plans are doable in daily life and align with a person’s health history.

For residents of Lismore and the broader NSW area, trust in a local specialist who can guide exercise in a safe and effective way. Her reputation as a thoughtful Exercise Physiologist comes from practical, patient-centered care and clear communication. Clients can feel confident in her expertise and commitment to helping them achieve better health through exercise.