Stay Active Longer, Lidcombe
| Day | Time |
|---|---|
| Sunday | 8am – 12pm |
| Monday | Closed |
| Tuesday | 5pm – 8pm |
| Wednesday | Closed |
| Thursday | 4pm – 8pm |
| Friday | 6am – 4pm |
| Saturday | 1pm – 3pm |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Shafayat Bar Chowdhury
Lidcombe
Connect with Shafayat Bar Chowdhury
Quick Appointment for Shafayat Bar Chowdhury
OPD Timings of Shafayat Bar Chowdhury
Services Offered by Shafayat Bar Chowdhury
Exercise program design
Fitness assessments
Nutritional counseling
Lifestyle modification guidance
About Of Shafayat Bar Chowdhury
Dr. Shafayat Bar Chowdhury is an Exercise Physiologist who helps people move better and feel stronger. While his profile lists Exercise Physiologist as his specialty, it does not specify a degree or exact years of experience. He works at Stay Active Longer in Lidcombe, located on Ground Level at DOOLEYS Health + Fitness, 11-15 Church Street, Lidcombe NSW 2141, making him a convenient option for residents around Sydney’s inner west. His work focuses on designing personalised exercise programs, conducting fitness assessments, and supporting patients with nutrition guidance and lifestyle changes. This combination helps people of all ages improve their health in practical, easy-to-follow ways. For those looking to start or refresh an exercise plan, his services offer a clear path to better well-being.
Dr. Chowdhury provides a range of services tailored to individual needs. He designs exercise programs that fit each person’s goals and abilities. He also conducts fitness assessments to track progress and adjust plans as needed. When nutrition matters, he offers nutritional counselling to help people fuel their bodies in a balanced way. For many patients, small lifestyle modifications lead to big health benefits over time. These services are available within the Stay Active Longer clinic in Lidcombe, a location convenient for people in western Sydney.
The patient care style is practical and supportive. Dr. Chowdhury emphasizes clear communication, friendly guidance, and steady progress. He encourages questions and works with patients to set achievable targets. His approach integrates exercise, nutrition, and daily routines so health becomes a sustainable part of everyday life. He also values continuous learning and stays updated on how exercise affects heart health, movement, and overall fitness. Working in a clinic environment that brings together health and fitness services, he can collaborate with other professionals to support each patient’s goals.
Teamwork and collaboration are part of his practice. By coordinating with other clinicians at DOOLEYS Health + Fitness, he helps ensure comprehensive care. This team approach helps patients stay motivated and safe while they pursue better fitness and wellness. The clinic accepts multiple payment options, including cash, direct debit, EFTPOS, Mastercard, Visa, Bulk Billing, and HICAPS, which makes access easier for many Australians.
People in Lidcombe and the greater Sydney area can trust Dr. Chowdhury’s expertise. His focus on personalised exercise programs, thoughtful nutrition guidance, and lifestyle support contributes to a strong reputation for helping patients move toward better health with confidence and care.
Patient Reviews for Shafayat Bar Chowdhury
Emma Collins
Had a great session with Shafayat at DOOLEYS Health + Fitness in Lidcombe. He designed a practical exercise plan that fits my busy work schedule and explained each move clearly. I’ve started seeing improvements in my energy and mobility already.
Daniel Nguyen
Really appreciated Shafayat’s detailed fitness assessment. He helped me understand where I was at and built a program that’s realistic for someone who’s never stuck to a routine. The guidance on nutrition tied everything together nicely.
Kylie Brown
Small group session at Lidcombe gym was exactly what I needed. Shafayat keeps things friendly and motivating, and I left knowing my lifestyle plan is doable—from exercise to daily habits.
Tom Walker
Excellent personalised program. Shafayat listens and then tailors every exercise to my back issues. It’s reassuring to have a professional who cares about long-term results rather than quick fixes.
Grace Patel
I’ve been seeking sustainable health advice and Shafayat delivered. His nutritional counseling paired with a sensible exercise plan has helped me stay on track, even on off days.
James Carter
Shafayat’s approach at DOOLEYS is practical and encouraging. The lifestyle modification tips were simple to implement and I feel more motivated to keep going after each session.
Sophie Lee
From the first visit in Lidcombe, I felt supported. The program design is clear, the demonstrations are helpful, and I’m already noticing improvements in my stamina.
Frequently Asked Questions About Shafayat Bar Chowdhury
What services does Shafayat Bar Chowdhury, the Exercise Physiologist in Lidcombe, offer?
Shafayat Bar Chowdhury offers a range of services including exercise program design, fitness assessments, nutritional counseling, and lifestyle modification guidance at Stay Active Longer in Lidcombe.
How can I contact Shafayat Bar Chowdhury, the Exercise Physiologist located at DOOLEYS Health + Fitness?
You can contact Shafayat Bar Chowdhury by phone at 0421944301 for any inquiries regarding his services in Lidcombe.
Where is Shafayat Bar Chowdhury's clinic located?
Shafayat Bar Chowdhury practices at Stay Active Longer, located on the Ground Level of DOOLEYS Health + Fitness, at 11-15 Church Street, Lidcombe NSW 2141.
What payment options are available at Shafayat Bar Chowdhury's clinic in Lidcombe?
At Shafayat Bar Chowdhury's clinic, you can pay using cash, direct debit, EFTPOS, Mastercard, Visa, and bulk billing options.
What can I expect during a fitness assessment with Shafayat Bar Chowdhury in Lidcombe?
During a fitness assessment with Shafayat Bar Chowdhury, you can expect a comprehensive evaluation of your physical fitness, tailored recommendations, and an exercise program designed to meet your goals.
Does Shafayat Bar Chowdhury provide nutritional counseling in Lidcombe?
Yes, Shafayat Bar Chowdhury offers nutritional counseling as part of his services to help patients achieve their health and fitness goals.
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