Lidcombe
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program development
Physical activity assessment
Fitness testing
Nutrition counseling
Weight management support
Mr Matthew T Lukash is an Exercise Physiologist. Degree and years of experience are not specified in the profile. He works at the Lidcombe clinic located at 15 Church St, Lidcombe NSW 2141. This makes it easy for patients in Sydney’s western suburbs to find him near home. His work focuses on creating exercise plans that suit each person’s needs. He helps people understand how exercise can improve health and daily life. He also provides guidance on nutrition and weight management. While his exact degree is not listed, he is described as an exercise professional focused on safe, practical guidance. He is a good option for adults and older adults who want to be more active and healthier.
In his practice, he offers several key services. He develops personalized exercise programs. He performs physical activity assessments and conducts fitness testing to track progress. He also provides nutrition counseling and support for weight management. These services can help someone recover from an injury, manage a chronic condition, or simply start a healthier routine. He uses simple, clear explanations so patients can understand the plan and feel confident following it.
The location in Lidcombe makes it convenient for people in western Sydney, including nearby suburbs like Auburn, Regents Park, and Strathfield. He can support patients who want to start moving safely and steadily. His patient care style is friendly and practical. He listens to concerns and adjusts plans as needed. He emphasizes easy steps, steady progress, and real-life routines. He values ongoing learning and staying up to date with exercise science. He uses evidence-based methods and adapts plans to each person’s situation. He also collaborates with other health professionals when needed, believing teamwork improves outcomes.
People can trust his approach because it combines careful assessment, clear goals, and ongoing support. The clinic’s location in Lidcombe helps build a local reputation for accessible, patient-focused care. His expertise in exercise program development, physical activity assessment, fitness testing, nutrition counseling, and weight management support makes him a reliable choice for those looking to improve strength, endurance, and overall well-being. This calm, constructive approach aims to empower patients to stay active for life.
After a few months with Mr Lukash in Lidcombe, I finally feel like I’ve got a real plan. He put together an exercise program that fits my busy schedule and, together with his nutrition advice, I’ve started losing weight in a sustainable way. Highly recommended for anyone in Sydney’s western suburbs.
I’d been struggling with motivation until I met Mr Lukash at his Lidcombe clinic. The fitness assessments were thorough and the program felt tailored to my goals. I’m more active now and appreciate the practical tips for daily activity.
Great experience in Lidcombe. The exercise sessions are clear, doable, and the nutrition guidance helped me make better choices without feeling deprived. I’ve noticed more energy and better sleep since starting.
Very pleased with the weight management support from Mr Lukash. He explained everything in plain terms and adjusted my plan as my fitness improved. The coaching feels personal rather than generic.
I came in skeptical about working with an exercise physiologist, but the program he built for me in Lidcombe is incredibly practical. The workouts are progressive, and I’ve hit a couple of personal milestones already.
As someone who isn’t naturally athletic, I appreciated how patient and encouraging Mr Lukash was. The physical activity assessments helped me understand my limits, and I’ve seen real improvements in my stamina.
I’ve tried other programs, but this one stuck. The exercise program, nutrition tips, and ongoing support from the Lidcombe clinic made all the difference. I’m fitter and more confident now.