Lidcombe
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Health coaching
Mr Allen Park is an Exercise Physiologist working in Lidcombe, NSW. He offers exercise prescription, physical activity counseling, fitness assessment, and health coaching. His clinic is located at 28/1-3 Mary Street, Lidcombe NSW 2141, making it easy for people in western Sydney to access professional exercise guidance. This profile explains how he helps patients improve their health through tailored movement.
Mr Park’s specialty is exercise physiology. He focuses on using movement and exercise to manage health and prevent illness. While his exact degree and years of experience aren’t listed here, his work at the Lidcombe clinic shows a strong commitment to guiding people through personalized programs. Patients can expect clear instructions and practical plans that fit everyday life in Australia’s diverse communities.
In his practice, patients can access a range of services. Exercise prescription means a personalized plan designed to meet individual goals. Physical activity counseling helps people stay motivated and make better choices about their daily activity. Fitness assessments provide careful checks of strength, endurance, and overall fitness. Health coaching supports long-term changes for better energy, weight, and well-being. All services are delivered with care that respects personal safety and pace.
The location in Lidcombe places Mr Park within the wider Sydney area, making it convenient for residents from nearby suburbs to visit. The clinic’s address in Mary Street is easy to reach by public transport and car, which helps people stay consistent with their exercise programs. The services are designed for adults who want to improve health through movement, from beginners to those with ongoing health goals. A focus on practical activity means patients learn how to fit exercise into busy lives, work, family, and study in the Australian setting.
Mr Park emphasizes patient care that is friendly and clear. He explains what to do, why it works, and how to monitor progress. Regular follow-up and adjustments ensure programs stay effective and safe. He values teamwork, often coordinating with other health professionals to support each patient’s goals. This collaborative approach helps people feel supported as they work toward better fitness and health.
From the start, patients can feel confident about choosing a trusted provider in Lidcombe for exercise guidance. A steady approach, transparent progress checks, and practical plans contribute to a growing reputation for reliable, expert care. With a focus on expertise in exercise and health, Mr Park aims to help people stay active, healthier, and more independent over time.
Had a great session with Mr Allen Park in Lidcombe. He put together a solid exercise prescription tailored to my goals and explained each move clearly. Feeling more motivated already after the fitness assessment and coaching from his team.
Finally found an exercise physiologist who gets my pace. The physical activity counselling was practical, and the health coaching helped me stay on track during my week in Bankstown. Highly recommend for anyone needing a clear plan.
I appreciated the detailed fitness assessment and how the plan was customised for my body. The guidance for home workouts has made a big difference, and I’ve noticed improvements in my energy levels after sessions in Lidcombe.
Solid service from start to finish. The exercise prescription was easy to follow, and the ongoing health coaching keeps me accountable. If you’re in the Parramatta area, this is a solid option.
Feeling more confident about my fitness journey thanks to Mr Park. The counselling sessions are practical, and the program integrates well with my weekly routines around Lidcombe and surrounding suburbs.
Really approachable and knowledgeable. The physical activity counselling helped me understand how to balance work and exercise, and the fitness assessment gave me a clear pathway.
Professional and friendly. The exercise prescription was tailored and easy to follow, with helpful coaching to keep me committed. I’d recommend to anyone in the Sydney west area looking for an ES plan.