Aegis Exercise Physiology, Lidcombe
| Day | Time |
|---|---|
| Sunday | 10am – 2pm |
| Monday | 10am – 7pm |
| Tuesday | 10am – 7pm |
| Wednesday | 10am – 7pm |
| Thursday | 10am – 7pm |
| Friday | 10am – 7pm |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Justin Li
Lidcombe
Connect with Justin Li
Quick Appointment for Justin Li
OPD Timings of Justin Li
Services Offered by Justin Li
Exercise prescription
Physical activity assessment
Fitness testing
Health coaching
About Of Justin Li
Dr. Justin Li is an Exercise Physiologist based at Aegis Exercise Physiology in Lidcombe, NSW. He brings a strong focus on helping people move better and stay active. His work centers on exercise prescription, physical activity assessment, fitness testing, and health coaching. He speaks English, Cantonese, and Mandarin, which helps him connect with a wide range of patients in Australia. While the exact degree and years of experience aren’t listed, his role as an Exercise Physiologist shows a clear commitment to safe and effective exercise and movement guidance. His clinic is located at 22 Carter Street, Lidcombe, making it easy for people in western Sydney to access professional care. He can be reached at 0431918561 for appointments and information. He accepts diverse payment options to fit different budgets, including cash, EFTPOS, Mastercard, American Express, and HICAPS, which supports quick billing through private health funds.
Justin’s location in Lidcombe puts him in a convenient spot for residents in inner and western Sydney. People can visit his clinic for personalised exercise programs. He offers exercise prescription to tailor workouts to individual goals, whether it is improving strength, mobility, endurance, or overall health. His physical activity assessments help determine current activity levels and identify safe ways to increase movement. Fitness testing can provide a clear picture of fitness capacity, endurance, and progression targets. Health coaching adds support for motivation, behavior change, and sustainable habits.
In patient care, Justin emphasizes clear communication and practical guidance. He works to understand each person’s goals, injuries, and daily routines. He explains plans in simple terms so patients can follow at home or in the clinic. He values continuous learning and stays updated on best practices in exercise science to offer effective strategies. Teamwork with other health professionals can help create a well-rounded care plan and support long-term success for clients.
People in the Lidcombe area can trust Justin Li for professional, friendly service. His local clinic and clear approach show a growing reputation in western Sydney. With his expertise and patient-focused care, he helps clients take confident steps toward better health and movement.
Patient Reviews for Justin Li
Emily Chen
Booked a few sessions with Justin for a tailored exercise plan after a knee issue. He explained the program clearly and demonstrated the exercises with patience. My mobility has noticeably improved, and I’ve got a clearer path for daily activity. Highly recommended if you’re in Lidcombe or Western Sydney.
James Carter
I went in for a fitness assessment and a week-by-week plan. Justin’s approach is practical and encouraging. He adjusted the intensity as my fitness level shifted, and I left feeling motivated rather than overwhelmed. Great service in Lidcombe.
Nadia Khan
As someone who speaks Cantonese, it was a relief to zone in with Justin who can explain in Mandarin too. The health coaching aligned with my goals, and I’ve started a sustainable routine that fits around my schedule in Sydney's inner west.
Thomas Lee
Justin helped me with a precise exercise prescription after a back flare. The sessions are structured but friendly, and he explains the why behind each move. I’ve regained confidence in my workouts and can finally push through the week without fear.
Sophie Clarke
Excellent experience. The fitness testing was thorough, and the resulting plan was easy to follow. I appreciate the clear coaching tempo and the genuine check-ins. If you’re in Lidcombe or nearby, he’s the person to see.
Daniel Kim
Justin’s strength lies in making complex training concepts simple. The exercise prescription felt tailored to my lifestyle, not a generic program. I’ve seen steady progress, and I’d happily recommend him to friends in the area.
Olivia Nguyen
Relieved to finally find a professional who explains things clearly and listens. The health coaching sessions helped me stay on track with nutrition and activity. A solid choice if you’re in the Lidcombe area.
Frequently Asked Questions About Justin Li
What services does Justin Li, an Exercise Physiologist in Lidcombe NSW, offer?
Justin Li offers services such as exercise prescription, physical activity assessment, fitness testing, and health coaching.
Where is Justin Li's clinic located in Lidcombe NSW?
Justin Li's clinic, Aegis Exercise Physiology, is located at 22 Carter Street, Lidcombe NSW 2141.
What languages does Exercise Physiologist Justin Li in Lidcombe NSW speak?
Justin Li speaks English, Chinese (Cantonese), and Chinese (Mandarin).
How can I contact Exercise Physiologist Justin Li in Lidcombe NSW?
You can contact Justin Li at 0431918561 for appointments and inquiries.
What payment options are accepted by Justin Li, an Exercise Physiologist in Lidcombe NSW?
Justin Li accepts payment through cash, EFTPOS, Mastercard, American Express, and HICAPS.
What type of assessments can I expect from Exercise Physiologist Justin Li in Lidcombe NSW?
Justin Li provides physical activity assessments, fitness testing, and health coaching to help you achieve your fitness goals.
More Exercise Physiologist Like Justin Li in Lidcombe
