Headway Health, Frenchs Forest
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Consultation Fee
Not specified

Psychologist

Individual therapy sessions
Couples counseling
Family therapy
Child therapy
Stress management techniques
Rowena Tai, Psychologist, Degree: not specified, Years of experience: not specified, workplace Headway Health at Suite 16, 14 Frenchs Forest Road East, Frenchs Forest NSW 2086.
Rowena Tai is a dedicated psychologist who helps people in Australia, especially in the Frenchs Forest area of New South Wales. She offers a range of services to support mental well-being, including individual therapy sessions, couples counseling, family therapy, child therapy, and practical stress management techniques. Her clinic is located in Frenchs Forest, making it easy for local families and adults to access care close to home.
Her practice is based at Headway Health, in Suite 16, on Frenchs Forest Road East. This puts her services within reach for residents of Sydney’s northern suburbs who are looking for compassionate, private sessions in a familiar community setting. Patients can expect flexible options for in-person meetings, with the option to discuss needs in a comfortable, confidential space.
Rowena communicates in English and Cantonese (Chinese). This helps her connect with a wide range of clients, including those who prefer language support in therapy. She focuses on creating a warm, non-judgmental atmosphere where clients can speak openly and feel heard. Her approach emphasizes listening carefully, understanding each person’s situation, and guiding them toward practical steps that fit their life.
In her practice, Rowena combines evidence-based approaches with a gentle, patient-centered style. She supports stress management techniques that people can use daily to improve mood and cope with difficult times. She works with individuals who want personal growth, couples who aim to strengthen their relationship, families navigating conflicts, and children who need help building resilience and healthy coping skills.
Rowena values continuous learning and professional development. She stays up to date with new research and tools in psychology to provide effective care. She also believes in teamwork, coordinating with clients, families, and other health professionals to ensure a comprehensive plan. This collaborative spirit helps create a strong support network for each client.
People in the Frenchs Forest area and greater NSW can feel confident in seeking Rowena’s help. Her clinic’s approachable location, clear communication, and commitment to patient care contribute to a trustworthy reputation. With her expertise in individual, family, and relationship therapy, Rowena Tai offers practical support, steady guidance, and professional care that aim to improve daily life and emotional well-being.
