Headway Health, Frenchs Forest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Child therapy
Stress management techniques
Rowena Tai, Psychologist, Degree: not specified, Years of experience: not specified, workplace Headway Health at Suite 16, 14 Frenchs Forest Road East, Frenchs Forest NSW 2086.
Rowena Tai is a dedicated psychologist who helps people in Australia, especially in the Frenchs Forest area of New South Wales. She offers a range of services to support mental well-being, including individual therapy sessions, couples counseling, family therapy, child therapy, and practical stress management techniques. Her clinic is located in Frenchs Forest, making it easy for local families and adults to access care close to home.
Her practice is based at Headway Health, in Suite 16, on Frenchs Forest Road East. This puts her services within reach for residents of Sydney’s northern suburbs who are looking for compassionate, private sessions in a familiar community setting. Patients can expect flexible options for in-person meetings, with the option to discuss needs in a comfortable, confidential space.
Rowena communicates in English and Cantonese (Chinese). This helps her connect with a wide range of clients, including those who prefer language support in therapy. She focuses on creating a warm, non-judgmental atmosphere where clients can speak openly and feel heard. Her approach emphasizes listening carefully, understanding each person’s situation, and guiding them toward practical steps that fit their life.
In her practice, Rowena combines evidence-based approaches with a gentle, patient-centered style. She supports stress management techniques that people can use daily to improve mood and cope with difficult times. She works with individuals who want personal growth, couples who aim to strengthen their relationship, families navigating conflicts, and children who need help building resilience and healthy coping skills.
Rowena values continuous learning and professional development. She stays up to date with new research and tools in psychology to provide effective care. She also believes in teamwork, coordinating with clients, families, and other health professionals to ensure a comprehensive plan. This collaborative spirit helps create a strong support network for each client.
People in the Frenchs Forest area and greater NSW can feel confident in seeking Rowena’s help. Her clinic’s approachable location, clear communication, and commitment to patient care contribute to a trustworthy reputation. With her expertise in individual, family, and relationship therapy, Rowena Tai offers practical support, steady guidance, and professional care that aim to improve daily life and emotional well-being.
I’ve been seeing Rowena for a few months in Frenchs Forest, and I’ve noticed a real shift in how I handle stress. Her calm approach and practical exercises helped me feel rooted again. Highly recommend for anyone juggling work and family life.
Needed support for my partner and me. Rowena’s couples sessions were insightful and gave us tools we could actually use at home. The sessions at Suite 16 in Frenchs Forest felt easy and respectful.
As a mum in the Northern Beaches, I appreciated Rowena’s gentle, child-friendly approach during our family therapy. My daughter warmed to her quickly, and we’ve started to communicate better overall.
I booked a few individual sessions to work through anxiety, and Rowena offered practical strategies that actually fit into my daily routine. The Cantonese-speaking option was a helpful touch for my mum to join part of the discussion.
Reliable and empathetic psychologist right here in Frenchs Forest. The stress management techniques were exactly what I needed to get through a busy period at work.
Rowena creates a warm, non-judgmental space. We did a few family sessions and noticed more harmony at home. I’m grateful we found her on the Northern Beaches.
I came in for individual therapy to work on my mood swings and found Rowena’s approach really balanced and practical. Clear progress after a short time and easy booking near Frenchs Forest.