Forest Family Psychology, Frenchs Forest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
David Williams is a psychologist based in Frenchs Forest, NSW. He works at Forest Family Psychology, Suite 210, Level 1, Equinox Centre, 18 Rodborough Road, Frenchs Forest 2086. Degree and years of experience are not listed in the profile, but his role as a psychologist shows he helps people in many ways. He offers a range of services to support mental health and relationships, including individual therapy sessions, couples therapy sessions, and family therapy sessions. He also uses proven methods like cognitive-behavioral therapy (CBT) and teaches stress management techniques. These services are available in the local area around Sydney and the Northern Beaches, making it easier for residents to access care close to home.
David’s clinic is located in the Equinox Centre in Frenchs Forest, a suburb north of Sydney. Being in NSW, Australia, it makes him a convenient option for people living in or near Frenchs Forest, Belrose, or the wider Northern Beaches. Clients can expect a calm, private space for therapy, with sessions designed to fit different needs and life situations.
The care approach focuses on clear, simple communication. He helps people talk through their concerns in a respectful and supportive way. Individual therapy can help with personal issues, while couples and family therapy focus on improving communication and understanding at home. CBT is used to change unhelpful thoughts and behaviors, which can reduce stress and improve mood. Stress management techniques give practical tools to cope with daily pressures.
David emphasizes staying current with new ideas. Ongoing learning helps him bring up-to-date strategies to his sessions. He values teamwork, working with clients and often coordinating with family members or partners to support progress. This collaborative approach helps people feel heard and involved in their own care.
People trust a clinician who is reliable and experienced. The clinic’s reputation comes from steady, patient-first care and the practical results clients notice over time. David Williams brings professional expertise and a thoughtful, respectful presence to his practice. For those seeking support in the Frenchs Forest area or the Northern Beaches, he offers accessible and compassionate psychology services that aim to improve well-being and relationships across life’s challenges.
I’ve been seeing Dr. Williams for CBT, and it’s made a real difference with my anxiety. The sessions at Equinox Centre in Frenchs Forest feel calm and supportive, and I leave each appointment with practical strategies I can use straight away.
Really grateful for the couples sessions. Dr. Williams helped us communicate better and approach our issues without the heat. The atmosphere in Suite 210 at the Rodborough Road centre is welcoming and respectful.
I finally feel like I’ve got a handle on stress management. The stress techniques Dr. Williams shared are simple to implement and I notice a difference during the week. Friendly and easy to talk to in Frenchs Forest.
Seeking family therapy can be daunting, but Dr. Williams makes it feel safe and practical. We’re making progress with our dynamic and I’m hopeful for the future.
I’ve had a few therapy providers, but this has been the most helpful. The CBT approach with clear take-home exercises keeps me on track between sessions at the Equinox Centre.
Addresses issues without judgment. The location is convenient in Frenchs Forest and the staff at the centre are supportive. I’d highly recommend Dr. Williams for individual therapy.
We attended couple therapy here and found it incredibly constructive. Dr. Williams helped us reconnect and set realistic goals. The sessions feel intimate and confidential.